Síclo vs Limina (Wave State)

Exercise from home or wherever you want. Access live and On Demand classes for Indoor Cycling, Box, Cardio, Yoga, Barre and Functional. More than 50 new weekly classes for you to train and exercise every day. Live Fitness classes so you can exercise your body and do gymnastics at home. If you already know Síclo, it is your opportunity to bring the intensity of study to your home. Access live classes with your favorite instructors from Síclo, BALA, Kentro, Erre Barré and YO from the same platform. Classes, training and exercise routines for men and women. Síclo is a fun cardiovascular exercise where you roll to the beat of music and work different muscles in the body. We have classes of 15, 30, 45 and 60 minutes so you can choose the one that best suits you and through which you can: - Transform your state of physical and mental well-being. - Get out of your comfort zone - Release energy - Make exercise a habit in your life. - Work on your condition and resistance. - Start or end your day in the best way. BALA is a combination of box and functional. Each class is designed to reach your highest level. It doesn't matter if it's your first time or if you're an expert, at BALA you work every muscle in your body. - Change your body - Real results - Improve your cardiovascular capacity - Increase your physical performance - Increase your muscle mass - Tone your entire body - Create a healthy habit in your life YO is Yoga and meditation designed for everyone. It doesn't matter if you are a complete yogi or a beginner, find your space of calm in the midst of chaos while you work your body and mind. - Calm your mind - Reduces stress - Improve your flexibility - Tone your body - Stretch deep - Yoga for all levels - Meditations with intention Erre Barre is barre training to the beat of music. We combine the magic of ballet, yoga and pilates to create a complete method that will change your body forever. We take care of your body while you strengthen all your muscles. Sing, dance and flow, Let's go beyond the bar! - Have fun while you exercise - Ideal for pregnant women or people with injuries - Tone your body - Decrease your body fat percentage - Lengthen your muscles - Improve your posture - Strengthens your entire body - Mark your muscles - Improve your flexibility Síclo uses HealthKit to collect information about your health, such as the calories and heart rate you have when doing a workout in our disciplines. To improve your experience of our app, we recommend that you activate this function.

Limina is a precision audio tool for focus, sleep, meditation, and deep rest. Built around real-time binaural sound design, Limina lets you shape a private listening environment for the state you need next — clear focus, calm recovery, creative flow, or a softer landing into sleep. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://limina.app/privacy Limina generates layered soundscapes directly on your iPhone using binaural tones, textured noise, pulse modulation, undertones, and rhythmic beat patterns. Binaural beats are created by playing slightly different tones in each ear. Many listeners experience the difference as a steady pulse, creating a structured audio environment for focus, relaxation, and rest. For best results, use headphones. SHAPE YOUR STATE — Drag the binaural pad to tune left and right ear frequencies in real time — Add pink, white, or brown noise to mask distraction — Use pulse modulation for a soft rhythmic movement in the sound — Add undertone for a deeper harmonic anchor — Turn on beat patterns for rhythmic entrainment — Adjust, mute, or solo each layer independently BUILT-IN PRESETS Focus · Deep Work · Stress Relief · Sleep · Meditation · Dopamine Reset · ADHD Calm · ADHD Focus Or save your own! NO ADS. EVER. Not on the free tier. Not on premium. No exceptions. FREE TIER The free version gives you the full app experience with a 30-minute session limit. When your session ends, audio fades out smoothly before cooldown begins. No sound engine features are locked during your session. LIMINA LIMITLESS Upgrade to remove the session limit and save your custom mixes. Available as: — Monthly — Annual — Lifetime one-time purchase WHAT LIMINA IS NOT Limina is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It is an audio wellness tool for people who benefit from structured sound environments. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stf.html