NeckStrong vs T Bones Gym
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
NeckStrong
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Isometrics Head Exercise is a simple daily routine designed to help relieve neck pain and tension. Just press start and follow the guided 10-minute session — short, gentle isometric movements that strengthen your neck and shoulder muscles without strain. Features: - Guided 10-minute daily routine - Audio cues so you can keep your eyes closed and focus - Track your sessions, streak and total time - Works fully offline — no account required - Available in English, Spanish, French, Hindi, Portuguese, Russian, Chinese and Arabic Perfect for office workers, students, drivers, and anyone who spends long hours looking at a screen.
T Bones Gym
This app helps you achieve your fitness goals by tracking workouts and meals with your personal trainer. Access training plans, schedule sessions, monitor progress, and manage nutrition. It also allows real-time messaging with your coach and connects to wearable devices for seamless data syncing.
- Track workouts and meals
- Access training plans
- Schedule workouts
- Monitor progress
- Manage nutrition intake
- Message coach in real-time
- Connect to wearable devices
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With the T Bones Gym App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Screenshots
Verdict
The clearest difference is ads: T Bones Gym at none against NeckStrong's shown. T Bones Gym also leads on update cadence (every 5 weeks vs every 80 months) and iOS requirement (11.0 vs 14.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
NeckStrong ships an update every 80 months, T Bones Gym every 5 weeks. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.
| Parameter | NeckStrong | T Bones Gym |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.9 (13 ratings) — better |
| Number of ratings | — | 13 — better |
| Update frequency | Every 80 months | Every 5 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 14.0 | 11.0 — better |
| Further details — not scored | ||
| Size | 34 MB | 158 MB |
| Age rating | 4+ | 4+ |
| Developer | CloudSpirit Limited | T Bones Gym |
In-app purchases
NeckStrong
No in-app purchases
T Bones Gym
No in-app purchases
Questions
Is NeckStrong free?
Is T Bones Gym free?
Do NeckStrong or T Bones Gym have ads?
Which is updated more often, NeckStrong or T Bones Gym?
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