Steps for Watch vs Move

Steps for Watch puts your steps and heart rate together in one clear chart, on iPhone and Apple Watch. See how today compares with your usual day, and where this pace takes you by the end of the day. Works on iPhone alone, too. Heart rate needs Apple Watch. No account, no ads, nothing uploaded. Today at a Glance • Steps toward your goal, and the steps expected by midnight • Steps and heart rate in one chart, or your steps next to your usual day • Today vs Usual: your running total against how a day like today usually goes • Heart rate through the day, with your resting rate • Distance and floors • Your whole day in detail, hour by hour All Your History (Steps Pro) • Week, Month, Year and All Time, with your goal days marked • Records: your best day, week and month, and your longest goal run • Any earlier day in full detail Trends and Patterns (Steps Pro) • Weekday Pattern: how each day of the week usually goes • When You Walk: your busiest hours and days • Long View: this year against last year, and the best day of every month • Compare any period with the one before or with last year Walking and Intensity (Steps Pro) • Walking speed, step length, distance and floors over time • Brisk minutes and steps per minute Heart Rate and Steps (Steps Pro, needs Apple Watch) • See how your heart rate moves with your steps • How it settles after a walk, and your walking heart rate month by month • Descriptive only, not a medical measurement A Goal That Fits • Set your daily steps goal • Goal Simulator (Steps Pro): try a goal against your last four weeks • Goal by Weekday (Steps Pro): a different goal for each day Widgets • The small Today widget is free • Every other widget is part of Steps Pro: Lock Screen, Medium, Large and StandBy Notifications • Goal Reached, Week Ready and a quiet Evening Summary at the time you choose • Local only, and off until you turn them on On Apple Watch • Steps and heart rate in one full-screen chart • Turn the Digital Crown to move through the day. Each bar shows its steps and average heart rate • A 7-day view with daily steps and heart rate averages • Your latest heart rate, and a daily goal you set on the watch • A complication with today's steps and goal progress • Runs on its own; the iPhone app is optional Free and Steps Pro Free: the whole Apple Watch app, the Today screen and today's details on iPhone, your daily goal, notifications and the small Today widget. Steps Pro adds all your history, Trends and Patterns, Walking and Intensity, Heart Rate and Steps, Goal Simulator, Goal by Weekday, every widget, themes and CSV export. Steps Pro is available as a yearly subscription with a 7-day free trial for new subscribers, a monthly subscription, or a one-time Lifetime purchase. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel them anytime in your Apple Account settings. Privacy Steps for Watch reads your activity from Health, only with your permission. Your data stays on your devices and is never sent to us or anyone else. No account, no ads. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sydvesti.com/privacy-policy Questions or ideas? contact@sydvesti.com

We live in a world where an increasing number of people lead sedentary lives. The modern way we work, access food, socialize, and entertain ourselves can all be accomplished from the comfort of our homes. However, this lifestyle shift has led to a significant rise in chronic diseases. Obesity, mental health issues, diabetes, sleep disorders, and more are diagnosed more frequently than ever before. Our advanced medical system, which has been managing these issues, is now overwhelmed. If this trend continues, it threatens to reduce our average life expectancy. Currently, people take an average of fewer than 4,000 steps per day, which is insufficient. Medical professionals and scientists often liken our lack of movement to the 'new tobacco' or 'the silent killer.' But there's hope: recent studies reveal that taking 8,000 steps per day can reduce the risk of early mortality by 50% compared to 4,000 steps. Additionally, these studies demonstrate that the adverse effects of inactivity on our bodies can be reversed in just two years. This transformation doesn't demand a gym membership or running a half marathon. All it requires is that we move more. So, let's come together to move more with our friends and reverse the sedentary trend. Move uses HealthKit data calculate your step count. The app will require read-only permissions for step data during onboarding.