Comparison

ITervals vs Sweattimer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ITervals

Features
Read full description

Build custom interval timers with... - Multiple cycles - Multiple rounds - Warmup - Cool down - Active and rest durations Intervals are announced upon change without interrupting background audio. Optional workout tracking keeps track of your active and rest cycles and duration in addition to total workout time.

About

Sweattimer

This app provides audible and visual cues to manage workout intervals, making exercises more efficient. It's perfect for Tabata routines and keeps your screen active so you can easily track your progress. Supports multiple languages for a personalized experience.

Highlights
  • Audible and visual cues
  • Manages active and rest times
  • Ideal for Tabata routines
  • Multilingual interface
  • Keeps screen active
  • Easy transition between presets
Read full description

Exercise timer for transitions between active time and rest time. Provides audible and visual cues to make workouts more efficient. Ideal for any Tabata based routine. - Multilingual interface - Keeps screen active to view timer during workout - Easy transition between workout presets

Screenshots

ITervals4 screens
Sweattimer4 screens

Verdict

The call

The clearest difference is update cadence: ITervals at every 3 months against Sweattimer's every 8 months. ITervals also leads on iOS requirement (12.1 vs 17.0). Sweattimer's advantage is price ($1.99 vs $2.99). On ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

ITervals costs $2.99 and Sweattimer $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

ITervals ships an update every 3 months, Sweattimer every 8 months. The most recent releases landed on May 14, 2026 and September 20, 2026 respectively.

Scorecard3 real differences · 7 level
ITervals versus Sweattimer: the parameters behind the verdict, then further details
ParameterITervalsSweattimer
Price$2.99$1.99 — better
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 3 months — betterEvery 8 months
AdsNoNo
In-app purchasesNoNo
Monetization—Paid
DevicesiPhone, iPod — betteriPhone
Requires iOS12.1 — better17.0
Further details — not scored
Size11 MB1 MB
Age rating4+4+
DeveloperTrue Development LLCQA3 Technologies LLC

In-app purchases

None

ITervals

No in-app purchases

None

Sweattimer

No in-app purchases

Questions

Is ITervals free?
ITervals costs $2.99, with no in-app purchases.
Is Sweattimer free?
Sweattimer costs $1.99, with no in-app purchases.
Do ITervals or Sweattimer have ads?
Neither ITervals nor Sweattimer shows ads.
Which is updated more often, ITervals or Sweattimer?
ITervals ships an update every 3 months, and Sweattimer every 8 months. Most recently, ITervals was updated on May 14, 2026 and Sweattimer on September 20, 2026.

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