ITervals vs Sweattimer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ITervals
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Build custom interval timers with... - Multiple cycles - Multiple rounds - Warmup - Cool down - Active and rest durations Intervals are announced upon change without interrupting background audio. Optional workout tracking keeps track of your active and rest cycles and duration in addition to total workout time.
Sweattimer
This app provides audible and visual cues to manage workout intervals, making exercises more efficient. It's perfect for Tabata routines and keeps your screen active so you can easily track your progress. Supports multiple languages for a personalized experience.
- Audible and visual cues
- Manages active and rest times
- Ideal for Tabata routines
- Multilingual interface
- Keeps screen active
- Easy transition between presets
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Exercise timer for transitions between active time and rest time. Provides audible and visual cues to make workouts more efficient. Ideal for any Tabata based routine. - Multilingual interface - Keeps screen active to view timer during workout - Easy transition between workout presets
Screenshots
Verdict
The clearest difference is update cadence: ITervals at every 3 months against Sweattimer's every 8 months. ITervals also leads on iOS requirement (12.1 vs 17.0). Sweattimer's advantage is price ($1.99 vs $2.99). On ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
ITervals costs $2.99 and Sweattimer $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.
ITervals ships an update every 3 months, Sweattimer every 8 months. The most recent releases landed on May 14, 2026 and September 20, 2026 respectively.
| Parameter | ITervals | Sweattimer |
|---|---|---|
| Price | $2.99 | $1.99 — better |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 3 months — better | Every 8 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Paid |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 12.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 11 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | True Development LLC | QA3 Technologies LLC |
In-app purchases
ITervals
No in-app purchases
Sweattimer
No in-app purchases









