Run+ vs Paine

Run+ provides a delightful and magical workout experience optimized for Apple Watch with AirPods! Run+ represents a giant leap forward in technology that provides real time personalized coaching using an advanced artificial intelligence system that adapts to daily changes in your health & fitness to help maximize your training & performance. Run+ alerts you to critical data: climbs on your run route, drifting out of the target speed, heart rate, cadence, or effort for your workout, new best times or efforts, when you should hydrate & fuel for optimal performance, and acute or chronic fatigue limits indicating that you should stop to minimize the risk of injury. Additionally, it speaks a summary of your current data when you raise your wrist and provides motivational feedback at critical points throughout your workout. Run+'s intelligent audio feedback allows you to center your focus on the terrain and the effort of your workout, without the distraction of glancing down at your Watch screen to see your data. Because the artificial intelligence algorithms that power Run+ execute directly on your Watch, you get both faster, more immediate coaching during your workout, and your privacy & data security is ensured because your data never leaves your Watch for processing on a distant cloud server. Your Apple Watch stays the heart of every workout—now a companion iPhone app helps you explore, search, and understand your training. Free Features: 1. Audio feedback provided through AirPods so that you don't have to disrupt your workout to look at data on your Watch. 2. Quick audio feedback of current time, speed, heart rate, and cadence data when you raise your wrist. 3. Start & stop run recordings and intervals using force touch menus that perform reliably even under heavy perspiration or rain. 4. Scroll through data screens without swiping by rotating the crown button. 5. Geek out on piles of data and performance metrics. 6. New diary to explore the story of every run. 7. Powerful natural language search instantly surfaces your key data—just ask. 8. Automatic climb detection and categorization. 9. All day battery life for your longest marathon runs. 10. Track indoor treadmill runs. 11. Integrates with Apple Health. Coaching Subscription Features: 1. Intelligent coaching insights analyze your training history to guide you toward improved fitness. 2. Detailed analysis of each mile (or kilometer) split with customized coaching to boost your performance. 3. Comprehensive climb performance analysis and personalized improvement suggestions. 4. Cadence analysis that provides coaching to ensure that you run at a cadence that maximizes speed while minimizing injury. 5. Heart rate analysis with feedback aimed to guide you to your correct target heart rate zone. 6. Speed & effort analysis to help guide you to the optimal effort level to help maximize your training. 7. Real time acute fatigue analysis that alerts you when you are getting tired and should consider stopping to reduce the risk of injury. 8. Post run chronic fatigue analysis that coaches you to take rest days or extra recovery days when appropriate to avoid burnout and overtraining. 9. Alerts to keep you on track with your hydration and fueling during long runs. 10. Frequent audio encouragement to motivate peak performance. 11. Tracking of your all time personal best efforts and performances, with audio notifications when you achieve a new personal best. 12. Flexible interface for designing complex interval workouts with audio feedback and coaching at the start & end of each interval. 13. Customized target training effort ranges based on your personal data. Coaching subscriptions unlock the coaching features across the entire family of World Champ Tech workout apps, and are available for purchase in-app. A free, 14-day trial of the coaching features is available to demo in-app. Run+® registered in U.S. Patent and Trademark Office, registration number 6745036.

Your one stop pain sharing app. Share your pain experiences with your closets ones and perhaps some medical advisors. So I think it’s about time that I share my story and my why. Back in September 2022 I suffered a hard attack, a minor one, but it still was a major life changer, a serious wakeup call. I went through medical treatment at the hospital, I got a balloon dilatation and 2 stents and then after a while I went through rehabilitation in the hospital, that consists of partly some teaching and a lot of exercising, and now on the other side I feel much better in all possible ways, I have dropped about 12 kg and I am good shape now. But it took about 6 months getting back in shape, physically and mentally and a long the way I had some heart / chest pain and because of that I was advised to write down when it was hurting, how, where etc like writing it all down “it gives us something to talk about when meet at the next appointment”, so I did and actually I decided to make an app for that, an Apple Watch app. Always available on the wrist also during night. The app is very simple and very effective, register when you feel pain, scale it, describe, basically answer all the questions and the pain is saved for later. You can see a list of registered pains and they’re editable, so please feel free to add more details later when you up to it. Those pains are shareable, either automatically or through individually sharing, add contacts and mark them as instant receivers or not, if a contact is marked as instant receiver, it means that if you register a severe pain, the app will automatically notify these contacts. Very important, because these contacts can then take action or help you take action or at least be there for you and probably help you make a decision about how to proceed. Register you pain and is it severe you will notify people about it. Regarding you entries, your data, it is saved within the Apple Private iCloud database, which means its very safe and only this app and on your behalf have acces to the data, and you can choose delete it all igen, its just fine, but the data is safe and is not like never been shared or viewed by any other. If you decide to add contacts to share the data with, it's up to you and only then will you data be shared. You as a user isn’t being monitored, you’re not part of any statistics. This is very important to me, you can trust Paine, this is true privacy. So as you can understand this app is close to my heart and my closest ones.