CounterUps vs GhostDelta
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CounterUps
This app offers personalized home workout plans, including push-up challenges and custom training based on your metrics. Track your progress, sync data with Apple Health, and stay motivated with reminders to achieve your fitness goals.
- Personalized workout planner
- Push-up challenges
- Distance sensor for exercise counting
- Heart rate data stats
- Sync with Apple Health
- Customizable fitness goals
- Reminder and notification system
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CounterUps counts your push-ups for you. Put your iPhone on the floor under your chest, screen up. On Face ID iPhones the front camera watches each rep, so you don't have to tap. # Train to earn screen time Block the apps that distract you and unlock them with push-ups. Requires iOS Screen Time. Pro can change how many seconds each rep is worth. # Automatic counting - Front camera / TrueDepth (recommended on Face ID iPhones) - Proximity sensor as an alternative - Sound and haptics, so you don't need to watch the screen - Manual tap and voice counting always available You can also place your iPhone in landscape beside your body: it films a side view, counts automatically, and saves a training video. # Five workout modes - Reps: set a number and finish it - Time: train for a set duration - Calories: keep going until you hit your target - Intervals: sets and rest you define - Free: no cap, just count # Eight 30-day programs Eight progressive 30-day tracks, from an absolute-beginner track to a daily 30-rep track. Three are free. Pick the weekdays that work for you, and the app builds the calendar. # Progress - Workout history and achievements - Workouts can sync calories to Apple Health - Apple Watch counting with motion sensors - Full statistics, strength curves, and the yearly calendar are Pro # Free and Pro Free includes automatic counting, all five modes, screen-time exchange, achievements, and three 30-day programs. Pro unlocks the other five programs, full statistics, the training calendar, deeper analysis, iCloud sync, custom scheduling, an adjustable exchange rate, and more app icons (2 free, 4 with Pro). Some subscription plans include a free trial. Price and trial eligibility are shown in the app before you confirm a purchase. # Links FAQ: https://github.com/chenhuaizhe/FAQ/blob/master/pushups_faq.md Terms of Use: https://www.bigbeefit.com/counterups/terms Privacy Policy: https://www.bigbeefit.com/counterups/privacy We use the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
GhostDelta
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GhostDelta is a precision Apple Watch GPS recorder for outdoor sport: mountain biking, skiing and snowboarding, hiking, running, motorcycling, karting, boating and more. Record on your wrist. Analyse on your iPhone. Race yourself. Pick any stretch of trail, road or track and GhostDelta times every run against your own best, live and sector by sector, with the gap on your wrist while you're still moving. Ride a loop and every lap is timed the moment you cross the line. BEAT YOUR BEST Every run is timed automatically against your personal best, split into sectors and sub-sectors, with a live gap that tells you whether you're up or down before you reach the finish. Mark the section once as a Stage (a descent, a climb, a favourite run of corners) from any recording on your iPhone, or on the go: press the Action Button to start and stop a new Stage mid-ride. From then on GhostDelta spots the start by itself, and your Stage Book keeps every record, including runs you did before you created it. LAP TIMING Every lap is timed and ranked, with sector splits and a live gap to your best while you're still on track. Save any closed loop as a Circuit: a kart track, a lap of the park, a training loop. GhostDelta can even spot a loop by itself. Session bests and all-time bests are tracked automatically. FOLLOW ANY ROUTE Head for tomorrow's campsite without splitting your GPX. Import a route, trim it to the start and finish you want, and drop named waypoints along it: a campsite, a lunch stop, a summit. On your wrist, see the distance, climb and descent to the waypoint you choose or to the finish, the elevation profile ahead, and the next climb with its gain and gradient. Press the Action Button for a timeline of every waypoint ahead and behind you: tap one ahead to navigate to it, or one behind to see how far you've come since. Off-route warnings bring you back. ON YOUR WRIST • Live metrics in layouts you design: speed, heart rate and zones, altitude, ascent, gradient, pace and more • Automatic lap timing with live gaps to your best • Distinct haptics for laps, stage entries and personal bests, so your eyes stay on the trail • Always-On display support and Action Button start ON YOUR IPHONE • Full session history with maps, charts and weather • Replay any session on the map at up to 100× • Every personal best at a glance, broken down by sector • Import GPX routes, build Stages and waypoints, export everything • Bring in recordings from other GPS devices as GPX files • Group sessions into events, tag and filter ACTIVITIES Mountain Biking, E-Mountain Biking, Cycling, E-Cycling, Downhill Skiing, Snowboarding, Cross-Country Skiing, Running, Trail Running, Walking, Hiking, Climbing, Surfing, Sailing, Rowing, Paddle Sports, Open Water Swimming, Karting, Motorsport, Motorcycling, Boating, Jet Ski, Snowmobile. If yours isn't on the list, create a custom activity with its own icon and settings, right on the Watch. YOUR DATA No account, no feed. Sessions are recorded and stored on your devices, and export to GPX any time. Apple Health sync is an option for each session: physical activities default on, and motor-assisted activities stay local unless you choose otherwise. FREE & PRO Your first 10 sessions are free, with every feature included. Go unlimited with a yearly subscription or a one-off lifetime purchase. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: GhostDelta at none against CounterUps's shown. CounterUps's advantage is iOS requirement (16.6 vs 18.0). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. CounterUps sells 9 in-app purchases, starting at $2.99 per 7 days and GhostDelta sells 2 in-app purchases, starting at $2.99 per year. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 24, 2026 and October 8, 2026 respectively.
| Parameter | CounterUps | GhostDelta |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (31 ratings) — better | — |
| Positive reviews | 55.2% of reviews | — |
| Number of ratings | 31 — better | — |
| Update frequency | Weekly | Weekly |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, Apple Watch |
| Requires iOS | 16.6 — better | 18.0 |
| Further details — not scored | ||
| Size | 96 MB | 18 MB |
| Age rating | 9+ | 4+ |
| Developer | 源 陈 | Jaisah Webb |
In-app purchases
CounterUps
- Push-up weekly subscription$2.997 Days
- Monthly Subscription7 Days trial$2.991 Month
- Pushups Monthly Subscription$6.991 Month
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- Push-up annual subscription$14.991 Year
- Push-up training subscription7 Days trial$24.996 Months
- Yearly Subscription7 Days trial$24.991 Year
- Premium Plus Bundle$24.991 Year
- Pushups Annual Subscription7 Days trial$29.991 Year
- CounterUps Pro$89.99
GhostDelta
- GhostDelta - Yearly$2.991 Year
- Lifetime Access$7.99









