Shinrin vs Quiet Time

Shinrin-yoku is the japanese word for forest bathing. Forest bathing is the practise of being in the forest and sensing the atmosphere, scents, sounds and colors. Being in nature is a simple form of therapy. The space under the trees is ideal for mindfulness and meditation. Sense the strength of the large trees and imagine the roots stretching down through the earth and picture the leafs are reaching for the sun and absorbing the rain The intention with this app is to give you an experience of all the good things the nature and forest can bring you. As an extra feature the app has a page where you can make your own Tree of Life. Make tags with some of the biggest life events you have experienced.

Quiet Time: Timer Countdown is the simple, calming timer designed for kids, parents, and anyone who needs a moment of silence. The timer resets automatically when it hears noise - helping kids stay quiet, helping adults stay focused, and making peaceful moments easier. Designed for Kids & Parents Keeping kids calm can be hard. Quiet Time makes it easier with a clean, child-friendly interface and a silent countdown that restarts if noise is detected. Parents use it for: • Quiet time routines • Gentle timeouts • Independent play • Calming down before bed Perfect for Adults, Too Need a reset? Use Quiet Time as: • A meditation timer • A focus timer • A mindfulness break • A distraction-free countdown • A quiet time challenge that restarts if you make noise Simple. Clean. No noise. Just time to breathe, reset, and refocus. Why Users Love Quiet Time • Timer restarts automatically when it hears noise • Distraction-free design • Fast, clean interface • Configurable countdown lengths • Works for kids and adults • Helps build independence, calm, and consistency Made for Peaceful Moments Quiet Time is built for real life—whether you’re parenting a toddler, trying to meditate for five minutes, or simply need a mindful break between tasks. The design stays out of your way so you can stay present. Safe for All Ages No accounts. No ads. No tracking. Just a simple tool to help everyone find a moment of calm. Privacy Policy: https://docs.google.com/document/d/1StT9p1ItSFJCgUoxQHX43tWZqTFDjUJmzGyCbCkG3mQ/edit?usp=sharing Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/