ProgressDash vs Focen
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ProgressDash
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ProgressDash is an app for iOS & macOS designed to help keep track of progress towards goals IN A GENTLE WAY. ProgressDash is a perfect app to set deadlines for your goals, track the time progress and record your daily work. • Simple UI Light blue-white theme & Easy access to your target page ProgressDash is an app for iOS and macOS designed to help you track progress toward your goals in a gentle and motivating way. It’s the perfect tool to set deadlines, monitor time progress, and record your daily work. Features: • Simple UI Enjoy a light blue-white theme with easy access to your target pages. • Subtask System & Mind Map Automatically maps multi-level subtask systems into a mind map, offering a more intuitive and convenient way to manage your tasks. • Widgets Place powerful widgets on your Home Screen or Lock Screen (Menu Bar for macOS). • Categories Organize tasks into four categories: Not Started, In Progress, Completed, and Trash. • Daily Record Keep a detailed record of your daily work, actual progress, and time spent. • Multiple Device Support Available for iOS and macOS with seamless syncing across devices. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Contact Us: polarcat1991@gmail.com
Focen
This app automatically blocks distracting applications during your work sessions. It syncs with your Mac to shield your phone from interruptions without manual intervention. Customize your focus level for a distraction-free experience.
- Fully automatic focus sessions
- Syncs with Mac for cross-device blocking
- AI-powered site classification
- Customizable focus firmness
- Privacy-focused design using Screen Time
- Settings sync across devices
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The fully automatic focus app that watches when you work and does everything for you. Most focus apps put the work on you. You set timers, build blocklists app by app, and remember to switch everything on before you start. Focen doesn't. Once a session begins, it handles the rest on its own. When you start a focus session on your Mac, your phone follows along by itself. Focen watches for the apps that tend to pull you away, gives you a little time, and if you keep drifting it quietly shields them so you can get back to what you were doing, all without you lifting a finger. How it works - Choose the apps you work in, once. On Mac, new sites are classified through AI, so that you never set a blocklist. - Start a session on your Mac and your phone shields distractions on its own, in both places. - Focen gives you a short window before it acts, so you can check a notification or two on Instagram without being hard-blocked. - Pick how firm it should be: strict, balanced, or lenient. Turn on Focus mode to have distractions close the moment you open them. Your settings stay in sync between your phone and your Mac automatically, so you never have to worry about things getting jumbled. Private by design. Focen uses Apple Screen Time to shield apps on your device, and the apps you choose to block never leave your phone. Focen for iPhone is part of Focen AI, which connects your phone to your desktop focus sessions. Learn more at focen.app. Focen is a subscription with a 7-day free trial. Terms of Use: https://focen.app/app/terms. Privacy Policy: https://focen.app/app/privacy.
Screenshots
Verdict
The clearest difference is update cadence: Focen at every 6 days against ProgressDash's every 14 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ProgressDash sells 3 in-app purchases, starting at $0.99 per month and Focen sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.
ProgressDash ships an update every 14 months, Focen every 6 days. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.
| Parameter | ProgressDash | Focen |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (3 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 3 — better |
| Update frequency | Every 14 months | Every 6 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Subscription |
| Devices | iPhone, Mac — better | iPhone |
| Requires iOS | 17.0 | 16.2 — better |
| Further details — not scored | ||
| Size | 21 MB | 10 MB |
| Age rating | 4+ | 4+ |
| Developer | 逊 刘 | Lian Duan |
In-app purchases
ProgressDash
- VIP$0.991 Month
- Remove Ads$0.99
- A cup of Coffee$1.99
Focen
- Focen AI Monthly7 Days trial$19.991 Month
- Focen Yearly7 Days trial$149.991 Year









