#jmChallenge vs GOOD FOR LIFE
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
#jmChallenge
Embark on a 6-week fitness journey designed by a certified personal trainer and nutrition coach. Achieve your dream body and reach your goals without the need for counting, tracking, or measuring.
- 6-week fitness program
- Personalized guidance
- Nutrition coaching
- Goal achievement
- Body transformation
- No counting or tracking
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Are you ready to become the best version of yourself? This app is home to #jmChallenge, the 6-week Fitness Program created and facilitated by award-winning NASM-certified personal Trainer and Nutrition Coach Jasmine Mays! She will teach you how to reach your goals and transform into the best version of yourself and the body of your dreams without counting, tracking, or measuring. Are you ready? Let's do this!
GOOD FOR LIFE
This comprehensive fitness platform guides you toward a healthier lifestyle with customized workouts and progress tracking. Access over 2000 exercises with 3D demonstrations and earn badges as you achieve your fitness goals. It syncs with Apple Health for seamless activity logging.
- Customized workouts
- Daily fitness activity tracking
- Weight and body metric tracking
- Over 2000 exercises with 3D demos
- Preset and custom workout creation
- Badge earning system
- Apple Health synchronization
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PLEASE NOTE: YOU NEED A GOOD FOR LIFE ACCOUNT TO ACCESS THIS APP. Begin your journey to a healthier lifestyle and let GOOD FOR LIFE help you along the way. Introducing GOOD FOR LIFE, most comprehensive fitness platform with: • Customized workouts • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Screenshots
Verdict
The clearest difference is rating: #jmChallenge at 4.9 against GOOD FOR LIFE's 4.5. #jmChallenge also leads on update cadence (monthly vs every 4 months) and ratings volume (392 vs 8). GOOD FOR LIFE's advantage is iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
#jmChallenge holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: #jmChallenge has 392 ratings behind it against 8, so its average is the more settled of the two.
#jmChallenge ships an update monthly, GOOD FOR LIFE every 4 months. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.
| Parameter | #jmChallenge | GOOD FOR LIFE |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (392 ratings) — better | 4.5 (8 ratings) |
| Positive reviews | 87.5% of reviews | — |
| Number of ratings | 392 — better | 8 |
| Update frequency | Monthly — better | Every 4 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 18.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 88 MB | 196 MB |
| Age rating | 17+ | 12+ |
| Developer | JASMINE MAYS FITNESS LLC | Imperial Growth Media LLC |
Customer experience
#jmChallenge
GOOD FOR LIFE
In-app purchases
#jmChallenge
No in-app purchases
GOOD FOR LIFE
No in-app purchases
Questions
Is #jmChallenge free?
Is GOOD FOR LIFE free?
Which has better reviews, #jmChallenge or GOOD FOR LIFE?
Do #jmChallenge or GOOD FOR LIFE have ads?
Which is updated more often, #jmChallenge or GOOD FOR LIFE?
Other comparisons
