Alcohol Calendar vs Sobriety Timer

To maintain a healthy relationship with alcohol, it’s important to know not just how much you drink, but how much pure alcohol you consume. A moderate and sensible amount of drinking is about 28g of pure alcohol per day on average. Since women metabolize alcohol more slowly than men, about half to two-thirds of this amount is considered appropriate. This app helps you record your drinks, calculate your pure alcohol intake, and supports you in drinking responsibly and healthily. Recommended for: ・People who want to drink healthily ・Those who want to know their optimal alcohol intake ・Anyone aiming to reduce drinking Features: ・Record your alcohol consumption ・Automatically calculate pure alcohol intake ・Receive AI messages encouraging moderation ・View your drinking trends in graphs ・Log notes and health data in the record function

Sobriety Timer — the app that helps you actually stay sober — just got a major update! Start your sober journey today, together. Sobriety Timer makes your progress visible with a live timer, and turns quitting into a lasting habit through daily journaling and a calendar. Connect with others on the community board and finally break free from "I just can't stick with it." Key Features Commitment & Encouragement Your personal commitment stays pinned at the top of the screen to keep you motivated. An endless stream of encouraging messages keeps you going—even on the hard days. Sobriety Timer See exactly how long you've been sober, down to the second. Drinks avoided, money saved, and sober hours gained are all calculated automatically. You can even log every urge to drink (a Premium feature). Calendar & Journal Track your alcohol-free days, your mood, and your cravings on the calendar at a glance. Record how you're feeling and what happened—it works as a daily journal, too. Community Board Post, comment, and react anonymously. Cheer each other on and beat the temptation to drink, together. Profile & Rewards Unlock new icons as your streak grows. With Premium, you can even set a custom photo of your own. Premium (optional) Remove ads, log and analyze your drinking urges, unlock special reactions on the board, set custom icons, and more. Perfect for you if… • You can't stay sober on your own • You tend to drink too much • You want to start by simply cutting back • You want more alcohol-free days • You want a real sense of progress through numbers and records • You want a community to keep you accountable • You want to reset your routine and feel better, day by day Terms of Use: https://dobmint.github.io/eula.html Privacy Policy: https://ameblo.jp/miharanapp/entry-12821802935.html