Breath Hacking vs Transformation Secrets
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Breath Hacking
This app offers scientifically proven breathing exercises to improve focus, energy, sleep, and overall well-being. It caters to both beginners and advanced practitioners with sessions ranging from 2 to 30 minutes.
- Scientifically proven breathing exercises
- Focus and creativity enhancement
- Energy and power boost
- Improved sleep quality
- Weight loss support
- Enhanced physical performance
- Beginner to advanced practices
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** Best breathing app of 2019 Award Winner ** — In Love With ** The best of wellness 2019, Choice Award ** — COCO collective Breath Hacking is breathing exercises for your mind and body. We use scientifically proven breathing exercises to hack your nervous system creating positive effects in body and mind. Join us in experiencing better health and wellbeing, focus and creativity, energy and power, sports performance, sleep, and weight loss. Health professionals recommend breathing practices as part of a healthy lifestyle. This is a great app for beginners but we also provide more advanced practices for more advanced breathwork practitioners. We provide practices ranging from 2 minutes to 30 minutes so you can fit it in with your daily routine. We updated the content regularly giving you more choice. Breath Hacking categories in the app * Focus and creativity * Energy and power * Health and wellbeing * Fall asleep * For weight loss * Physical performance Subscription pricing and terms: We offer an auto-renewing weekly subscription at $4.99/week and an auto-renewing weekly to provide you with unlimited access to the breathing exercises while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: End-user license agreement: http://www.breathhacking.com/eula Privacy policy: http://www.breathhacking.com/privacy
Transformation Secrets
Track workouts, meals, and body measurements with guidance from your personal trainer. Schedule activities, monitor progress towards goals, and communicate with your coach in real-time. Connects with wearable devices for seamless data syncing.
- Workout and meal tracking
- Progress monitoring
- Personalized training plans
- Real-time coach messaging
- Body measurement tracking
- Wearable device integration
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With the Movement Hacking App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Screenshots
Verdict
The clearest difference is rating: Transformation Secrets at 4.9 against Breath Hacking's 3.3. Transformation Secrets also leads on in-app purchases (none vs 2) and device support (4 vs 2). Breath Hacking's advantage is update cadence (every 3 weeks vs every 6 weeks) and iOS requirement (10.0 vs 15.5). On price, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Breath Hacking sells 2 in-app purchases, starting at $4.99 per 7 days. Transformation Secrets asks for nothing beyond the download.
Transformation Secrets holds the better App Store score, 4.9 against 3.3. Both are backed by a comparable volume of ratings — 7 and 17 respectively.
Breath Hacking ships an update every 3 weeks, Transformation Secrets every 6 weeks. The most recent releases landed on October 8, 2026 and October 10, 2026 respectively.
| Parameter | Breath Hacking | Transformation Secrets |
|---|---|---|
| Price | Free | Free |
| Rating | 3.3 (7 ratings) | 4.9 (17 ratings) — better |
| Positive reviews | 20.0% of reviews | — |
| Number of ratings | 7 | 17 — better |
| Update frequency | Every 3 weeks — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 10.0 — better | 15.5 |
| Further details — not scored | ||
| Size | 57 MB | 163 MB |
| Age rating | 4+ | 4+ |
| Developer | Breathing exercises LTD | Movement Stretch Studio, LLC |
Customer experience
Breath Hacking
Transformation Secrets
In-app purchases
Breath Hacking
- Breath Hacking Premium7 Days trial$4.997 Days
- Breath Hacking Premium7 Days trial$59.991 Year
Transformation Secrets
No in-app purchases
Questions
Is Breath Hacking free?
Is Transformation Secrets free?
Which has better reviews, Breath Hacking or Transformation Secrets?
Do Breath Hacking or Transformation Secrets have ads?
Which is updated more often, Breath Hacking or Transformation Secrets?
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