SkipJoy vs Jump Rope Training App

SkipJoy provides you with professional skipping time, times, frequency and calorie consumption calculations • 6 modes are optional: Counting jump, Timing jump, Free jump, HIIT jump, Course jump, AI jump, to meet your different training needs; •Multi-national voice broadcast, real-time skipping data can be heard; •Full score mode, which is specially designed for training and exams, and you will know as soon as the speed full score is achieved; •Colorful custom lighting effects, if you want to know how fast you can jump, you can use the lighting effects to flash •Historical data records, classified statistics by week, month and year, easy to observe; • One-click sharing function, share the thrill of exercising fat burning in time; • Rope skipping statistics are stored in the cloud and can be synchronized to the App anytime, anywhere; • Abundant and interesting challenges, medals, leaderboards, skin incentives Healthkit After obtaining your authorization, the exercise data after skipping can be shared with apps such as【 Apple Health】 SkipJoy enjoy the new fun of rope skipping!

The Best way to train jump rope workouts offline in your pocket! Can't muster the motivation to make it to the gym? Skip it! Choose a jump rope workout and fit a cardio session into your day. Calories burned vary with your body weight, workout intensity and duration. Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! Try adding our workout routines to your existing strength plan, or use them on their own as a cardio workout. Add a jump rope to high-intensity interval training (HIIT), and you're in for a challenging workout. One way to get in a short, focused workout is to use jump rope for your HIIT routine. Looking for an alternative to running in your HIIT workouts? Pick up a jump rope and try one of our routines. What are you waiting for? We offer short, intense home workouts that combine intervals of cardio, using a jump rope, with bodyweight strength training moves. Benefits of Rope Skipping Use rope skipping to practice your rhythm and footwork, or combine jump rope intervals with bodyweight exercises as part of your fitness routine. Take your skipping rope anywhere While other fitness tools can take up space or be difficult to carry, a skipping rope fits easily into a sports bag. Take it with you for workouts at home, outdoors or while traveling. Total body - Rope skipping Our workouts combine jump rope intervals with bodyweight strength training moves for varied training sessions. App Features: - A large library of 5–30-minute jump rope workouts, anytime, anywhere in your pocket. Workouts available offline. - Built-in workouts to guide you through each session. - Check workout details and targeted muscle groups before starting a session. - Exercise library with muscle group demonstrations. - Activity tracking makes it easy to follow your workout completion, progress and estimated calories burned. - Jump rope workouts with a heavy rope. - Customizable built-in interval timer to manage your high-intensity interval workouts. - Learn new things in the article section. - Beginner tutorial to help you start jumping rope. FAQs: Do I need any other equipment to do these workouts? For most workouts, all you need is a jump rope, this app and enough space to jump—no gym required. Some advanced workouts use kettlebells or barbells. Choose a workout that matches the equipment you have. What do the workouts look like? Jump Rope App workouts are built around different combinations of jump rope and bodyweight exercises for cardio, strength and endurance training. Workouts range from 5 to 30 minutes. Fitness notice: This app provides general fitness guidance, not medical care. It is not a medical device and is not intended for the diagnosis, treatment, cure or prevention of medical conditions. Seek medical advice from a qualified healthcare professional. Join the Jump Rope Community: Instagram: @jumprope.fit Privacy Policy: https://jumprope.fit/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/