Comparison

Onform vs ProFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Onform

This platform empowers coaches to deliver detailed video feedback and enhance communication with athletes. It offers tools for both in-person and remote coaching, including voice-overs, markup, and video sharing, to improve athlete performance and streamline coaching business operations.

Highlights
  • Video feedback with voice-overs and markup
  • Side-by-side and overlaid video comparison
  • High-speed video recording up to 240 FPS
  • 3D golf analysis and skeleton tracking
  • 1:1 and group chat for athletes
  • Organize athletes and teams
  • Remote and in-person coaching support
Features
Currently charting
Read full description

Onform is a mobile video coaching platform that helps coaches provide video feedback and communicate with athletes. With built-in individual and group communication tools, coaches can stay connected with remote and in-person athletes using voice-overs, messaging, and file/video sharing. Coach smarter, give athletes a better experience (athletes pay no fee to use the app with you), and get your time back. Expand your business with video coaching and manage more clients in less time. WHAT CAN YOU DO WITH ONFORM? COACH IN-PERSON AND REMOTE ATHLETES • Give in-person athletes instant visual feedback using slow motion, markup, and analysis tools they can review during or after a session. • Reach athletes wherever they are and generate new revenue through remote consultations and training. SHARE FEEDBACK • Use voice-over recording and markup tools to clearly highlight areas for improvement. • Use 3D golf analysis and skeleton tracking to visualize movement in new ways (requires iOS 18 or later). • Share video feedback privately or through broadcast messages so athletes can revisit your insights. CREATE ACCOUNTABILITY • Provide feedback without needing to be on a live call or in person. • Stay connected with athletes while traveling or between sessions. • Help athletes and teams stay accountable to the work required to improve. DRIVE EFFICIENCY • Organize teams and 1:1 interactions in one place. • Easily manage and communicate with hundreds of athletes. APP FEATURES • Compare two videos side by side or overlaid to analyze form and track improvement. • Record high-speed video from multiple angles at up to 240 FPS on supported devices, or capture video from external cameras. • Pause and resume recordings to capture multiple moments in a single video. • Auto-detect recordings for Golf, Baseball, and Softball, or use a Bluetooth camera trigger or the Onform Apple Watch app to control recording. • For golf, get 3D swing metrics and shot data from Garmin R10 and Full Swing KIT. • Use fine scrubbing, slow motion, and video markup tools for detailed analysis. • Record voice-overs and share them instantly. Instructor Cam lets you add video of yourself speaking for more personalized feedback. • Organize videos by athlete or team. Sort private and shared videos, and add titles and tags for easy search. • Automatically sync videos across your devices while Onform intelligently manages on-device storage. • Use 1:1 and group chat to exchange videos, share training information, and coordinate logistics. • Broadcast messages privately to athletes using Collections. • Save frequently used replies. • Use Pocket Radar and Stalker Radar as recording triggers. PRICING Simple pricing for athletes and coaches. Individuals can choose the Standard plan for $9.99/month or the fully featured Premium plan for $14.99/month. Coaches can choose from three tiers: • Coach Basic: $19.99/month • Coach Standard: $39.99/month • Coach Pro: $59.99/month, including unlimited clients Quarterly and yearly subscriptions are available at discounted rates. Payment will be charged to your Apple ID account at purchase confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://onform.com/terms-of-use/

About

ProFlow

Features
Read full description

Unlock the secret of the pros: Perfect Tempo. ProFlow is the definitive rhythm trainer for golfers who want to build a consistent, repeatable swing. Whether you are on the driving range or warming up for a round, ProFlow gives you the exact audio and haptic cues used by the world's best players. Why Tempo Matters: Tour Pros have different swing speeds, but they all share the same mathematical rhythm. • Long Game: A perfect 3:1 ratio (3 parts backswing, 1 part downswing). • Short Game: A smooth 2:1 ratio for putting and chipping. ProFlow trains your muscle memory to hit these ratios instinctively. KEY FEATURES: • Pro Presets: Train with the exact tempos of tour legends. - Smooth (27/9): For effortless power. - Tour Standard (24/8): The rhythm of the modern game. - Fast (21/7): For aggressive swingers. • Short Game Mode (2:1): Unlock specific rhythms designed to cure the "yips" in your putting and chipping. • Pocket Mode (Haptic Engine): Feel the rhythm without looking at the screen. We utilize a "Hybrid Haptic" engine that combines sharp clicks for the takeaway with a heavy vibration at impact, letting you keep your phone in your pocket while you practice. • Visualizer: Our "Breathing Circle" interface expands (Blue) and contracts (Green) to give you a clear visual guide of the swing phases. • Offline Ready: No internet required. ProFlow uses low-latency local audio for millisecond-perfect timing, even in airplane mode. PRICING: Download ProFlow for free and get a 25-swing trial session to feel the difference. Upgrade to ProFlow Premium for unlimited access to all presets, custom tempos, and short game modes. Stop guessing your timing. Start owning your swing with ProFlow. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Onform4 screens
ProFlow4 screens

Verdict

The call

The clearest difference is chart position: Onform at #80 against ProFlow's unranked. ProFlow's advantage is iOS requirement (15.1 vs 18.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Onform sells 10 in-app purchases, starting at $4.99 per month and ProFlow sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Onform ships an update every 5 days, ProFlow every 3 days. The most recent releases landed on November 8, 2026 and October 11, 2026 respectively.

Scorecard2 real differences · 9 level
Onform versus ProFlow: the parameters behind the verdict, then further details
ParameterOnformProFlow
PriceFreeFree
Rating4.8 (8.7K ratings) — better—
Positive reviews68.6% of reviews—
Number of ratings8.7K — better—
Update frequencyEvery 5 daysEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
Best chart rank#80 — better—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS18.615.1 — better
Further details — not scored
Size206 MB37 MB
Age rating4+4+
DeveloperOnForm, Inc.Gaurav Gupta

Bugs and requests

Onform

Reported bugs

3 issues
  • Chat feature not working
  • Inconsistent video recording
  • Syncing issues between devices

Requested features

5 requests
  • Ability to import multiple videos at once
  • More customization options
  • Improved video scrubbing and playback controls
  • Local video storage option
  • Expanded sports support beyond golf

ProFlow

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Onform

Subscriptions10
  • Personal Monthly$4.991 Month
  • Individual Standard Monthly$9.991 Month
  • Individual Premium Monthly$14.991 Month
Show 7 more
  • Coach Basic Monthly$19.991 Month
  • Coach Monthly$29.991 Month
  • Coach Standard Monthly 1 Seat$39.991 Month
  • Personal Yearly$49.991 Year
  • Coach Pro Monthly 1 Seat$59.991 Month
  • Team/Academy Monthly$79.001 Month
  • Coach Yearly$299.991 Year
1 purchases

ProFlow

Subscriptions1
  • ProFlow Premium Monthly$2.991 Month

Questions

Is Onform free?
Onform is free to download, with in-app purchases available.
Is ProFlow free?
ProFlow is free to download, with in-app purchases available.
Do Onform or ProFlow have ads?
Neither Onform nor ProFlow shows ads.
Which is updated more often, Onform or ProFlow?
Onform ships an update every 5 days, and ProFlow every 3 days. Most recently, Onform was updated on November 8, 2026 and ProFlow on October 11, 2026.

Other comparisons