My vs Academia Evolve

Follow us on Instagram or Facebook where we regularly review the newest features: www.instagram.com/mynutridiaryapp/ www.facebook.com/My-Nutri-Diary-158683682664510 My-Nutri-Diary is a Nutrition and Fitness Diary, and the data analytics platform you were waiting for. My-Nutri-Diary is not only made for athletes, but tailored to all people who strive to become a stronger, more beautiful, or more healthy version of themselves. We believe knowledge is key to success, and as such, it should be made available to everyone, free of charge. My-Nutri-Diary provides a 100% free of charge premium offering without hidden costs or subscription models. It is developed for the community and strives to become an educational ground for a free and health-aware digital society. My-Nutri-Diary takes data protection very seriously! All communication is encrypted and adheres to  European Standards. With My-Nutri-Diary you will keep your data and identity undisclosed, as we provide you with a custom federated identity solution for our service platform. In a nutshell: Nutrition tracking: My-Nutri-Diary keeps track of your nutrition. Our app supports tracking of calories, macronutrients (proteins, fats, carbohydrates, sugar, fiber), salt consumption, food quality, allergens and much more. Diet-related tooling: My-Nutri-Diary provides a fully-featured toolbox for diet planning which is based on different algorithms for Basal Metabolic Rate (BMR) and caloric burn rate estimation. Advanced goal settings: Configure nutrition goals as an easy to maintain weekly plan, in case you are just getting started with self quantification. Alternatively, create nutrition goals on a daily base to professionally align your diet with your training schedule. My-Nutri-Diary goes even further and allows for tracking of macronutrient goals on a per meal or per day basis, in order to enhance caloric burn rate, muscle growth, fat or weight loss. Track hydration: My-Nutri-Diary supports tracking of beverages, and provides an advanced tool for efficient water consumption tracking. Body decomposition: Track body fat and body weight to control progress and fine tune your diet. Data Analytics: Use analytical tools to combine, explore and visualize your data in order to gain deep insights into your eating and drinking habits. Understand your metabolism, the weak-spots of your diet, and the effects of certain diet patterns. Learn from your data and gradually improve. Scan and Search: My-Nutri-Diary provides you with a barcode scanner and intelligent tools for textual product search. The search algorithms are connected with a huge nutrition database with about 2 million products provided in 60 different languages. In addition you can also extend the database with your self-recorded products. Synchronization with other Apps: My-Nutri-Diary supports synchronization with Apple Health app Become part of the community now! My-Nutri-Diary looks forward to support you achieving your goals!

Com a Academia Evolve, todos os alunos das academias que usam o EVO conseguem levar a experiência do treino para onde estiverem! Veja tudo que a Academia Evolve oferece para a sua experiência de treino: - Acesse seus TREINOS: informações sobre os exercícios, cargas, repetições, dicas de execução e vencimento do treino. Consulte também sua avaliação física sempre que quiser. - Consulte a AGENDA de aulas: faça check-in, consulte horários, reserve lugar na sala e, se aula que você quer estiver lotada, seja notificado assim que tiver vaga disponível! - NOTIFICAÇÕES: a Academia Evolve avisa das suas próximas atividades ou se alguém te mandou uma mensagem, assim você não corre o risco de perder mais nenhuma aula ou aquele recadinho importante! E muito mais!