Comparison

Cadence vs 1SecondLap

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cadence

Track outdoor and indoor workouts with GPS and Bluetooth sensors. Customize data screens with over 200 metrics and follow routes with turn-by-turn navigation. Analyze efforts with detailed stats and charts, and use your Apple Watch independently.

Highlights
  • GPS tracking for outdoor & indoor workouts
  • Customizable data screens with 200+ metrics
  • Bluetooth sensor connectivity
  • Route import and turn-by-turn navigation
  • Apple Watch standalone support
  • Workout analysis with detailed stats
  • Bike radar support
Features
Read full description

Why spend $300+ on a dedicated Garmin, Wahoo, or Hammerhead device when Cadence brings those features to your iPhone and Apple Watch? Record workouts, follow routes, view live metrics, and analyze every effort with detailed stats and charts. “In a sea of fitness apps, Cadence stands out.” - Outside Magazine “Absolutely blown away – replacing my Garmin.” - App Store Review “I’ve never had a better support experience for a service or product in my life.” - App Store Review TRACK OUTDOORS & INDOORS Effortlessly track both your outdoor and indoor workouts using GPS, Apple Watch, and Bluetooth sensors. Build unlimited, fully customizable data screens with up to 24 metrics each, and swipe through as many as you like. Choose from 250+ metrics, including charts, elevation profiles, maps, and more, so your most important data is always in view. CONNECT YOUR BLUETOOTH SENSORS Use the devices you already own, including heart rate monitors, power meters, speed and cadence sensors, bike trainers, Shimano Di2, tire pressure sensors, ActiveLook AR glasses, and more. ROUTES & NAVIGATION Never get lost with custom routes and turn-by-turn voice navigation. Import GPX routes from Strava, Komoot, Ride with GPS, and other sources, or create your own directly in the app. Stay on course and keep recording whether your phone is mounted on your handlebars or tucked away in your pocket. APPLE WATCH SUPPORT Leave your phone behind and use Cadence on Apple Watch for standalone running and cycling activities with fully customizable screens. You can also use your Apple Watch as a heart rate monitor while connected to your iPhone. ANALYZE EVERY EFFORT Review every workout with detailed statistics, colorful charts, lap and mile splits, heart rate and power zones, and more. Your activity history stays on your device by default for privacy and control. Share to services like Strava, Intervals.icu, Apple Health, and Garmin Connect only when you choose. ---------- Unlock advanced features without spending $300+ on another device: BIKE RADAR SUPPORT Ride with added awareness using supported bike radars including Garmin Varia, Cycplus, Giant, Magene, Magicshine, and others. Get visual and audio alerts plus advanced radar metrics like car speed and time to pass, giving you more time to react. TRAINING PLANS & STRUCTURED WORKOUTS Follow structured workouts with a focused, customizable workout interface built for interval training. Choose from 400+ workouts or build your own with the detailed workout editor. ESTIMATED POWER No power meter? No problem. Cadence estimates your cycling power on outdoor rides from your speed, weight, the grade, your riding position, the road surface, and the wind. See live power, zones, and charts without buying a power meter, and add estimated power to rides you’ve already recorded. STRAVA LIVE SEGMENTS Compete against your best and most recent Strava efforts with a detailed, customizable live segment experience. View nearby segments and switch between them during your workout. OFFLINE MAPS Download maps for reliable navigation and tracking even in remote areas without cell service. LIVE TRACKING Share your live location, route, and workout stats with friends and family using a private link. Built with privacy in mind, you stay in control of what gets shared and when. ---------- There’s much more to explore, from advanced training tools to deep sensor support. Visit getcadence.app to learn more. FREE TO USE Cadence is free to use with some feature limitations. UNLOCK MORE WITH PRO OR ELITE Upgrade to Pro or Elite for advanced features. See plan details in the app. Yearly plans include a 7-day free trial. Subscriptions are managed through your App Store account. Privacy Policy: getcadence.app/privacy-policy Terms & Conditions: getcadence.app/terms-and-conditions

About

1SecondLap

Features
Read full description

One app for your whole workout — and your data never leaves your phone. 1SecondLap combines a GPS run tracker, interval workout timer, Bluetooth gym-machine console and reflex trainer in one free app. No account, no ads, no subscription. RUN OUTDOORS • Distance, pace and route with automatic per-km splits announced out loud • Ghost runs: race your best previous run on the same route and hear how far ahead or behind you are • Spoken pace coach — pick a target pace and get "speed up / slow down" cues • Distance goals with voice announcements, route maps and GPX export • Keeps tracking with the screen locked; Live Activity on the lock screen INTERVAL WORKOUTS • Reps, work and rest with voice countdowns — Tabata, HIIT, EMOM, boxing templates plus your own presets • ERG mode: with a compatible smart trainer, the app sets the trainer's resistance for every work and rest interval automatically GYM MACHINES • Connect Bluetooth bikes, treadmills, rowers and cross-trainers (FTMS/CSC) • Live cadence, power, speed, stroke rate and heart rate from a strap • Heart-rate zones with spoken zone cues and per-session time-in-zone PROGRESS • Activity heatmap, weekly volume and training load from your heart-rate data • Pace, power and reaction-time trends with personal records and streaks • Brain + body: see how your reaction time changes right after exercise • Workouts save to Apple Health APPLE WATCH • Stopwatch, timer and interval workouts on your wrist PRIVACY • Everything is stored on your device. No sign-up, no tracking, no analytics.

Screenshots

Cadence4 screens
1SecondLap4 screens

Verdict

The call

The clearest difference is in-app purchases: 1SecondLap at none against Cadence's 7. 1SecondLap also leads on update cadence (daily vs every 6 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cadence sells 7 in-app purchases, starting at $2.99 per month. 1SecondLap asks for nothing beyond the download.

UpkeepUpdate frequency

Cadence ships an update every 6 days, 1SecondLap daily. The most recent releases landed on October 29, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Cadence versus 1SecondLap: the parameters behind the verdict, then further details
ParameterCadence1SecondLap
PriceFreeFree
Rating4.8 (1.6K ratings) — better—
Positive reviews92.3% of reviews—
Number of ratings1.6K — better—
Update frequencyEvery 6 daysDaily — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPod, Apple WatchiPhone, iPod, Apple Watch
Requires iOS15.515.0 — better
Further details — not scored
Size141 MB9 MB
Age rating4+4+
DeveloperSeven BoldDOCUEX LIMITED

In-app purchases

7 purchases

Cadence

Subscriptions7
  • Pro - 1 Month - Legacy$2.991 Month
  • Pro - 1 Month$2.991 Month
  • Elite - 1 Month$5.991 Month
Show 4 more
  • Remove Ads - 1 Year - Legacy$6.991 Year
  • Pro - 1 Year - Legacy$19.991 Year
  • Pro - 1 Year7 Days trial$19.991 Year
  • Elite - 1 Year7 Days trial$39.991 Year
None

1SecondLap

No in-app purchases

Questions

Is Cadence free?
Cadence is free to download, with in-app purchases available.
Is 1SecondLap free?
1SecondLap is free to download, with no in-app purchases.
Do Cadence or 1SecondLap have ads?
Neither Cadence nor 1SecondLap shows ads.
Which is updated more often, Cadence or 1SecondLap?
Cadence ships an update every 6 days, and 1SecondLap daily. Most recently, Cadence was updated on October 29, 2026 and 1SecondLap on October 31, 2026.

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