Runner's Tools vs Running Momma

Features: - Race Predictor: Will predict your potential on the most common race distances based on a given one. The automatic calculation uses a dynamic scale but we also made it possible to use your own (single Riegel factor) value. The default gives a realistic prediction, not assuming everyone is a trained high mileage athlete! - Training paces: Based on a (planned or recent) race performance, will calculate both the appropriate splits and paces for interval and tempo training - Track splits: Using GPS for track training is not great. This tool will convert a given pace to the target split of a full lap for each lane of a standard (IAAF) 400m track - Race Splits: Plan any race by breaking the distance and target race time down by kilometer or mile markers - Evaluate or plan a race by factoring in elevation, elevation gain/loss, temperature and humidity (dew point) - Convert any pace from minutes per mile to minutes per km and vice versa - Calculate the right speeds to set treadmills to, based on pace - Calculate age graded performance Works in both metric and imperial system.

Running Momma is a comprehensive nutrition calculator designed for runners of all levels. Whether you're training for a marathon or enjoying a casual jog, get personalized hydration and fueling recommendations based on your run duration, intensity, and environmental conditions. FEATURES: • Personalized nutrition calculations based on run duration and course type • Hydration recommendations adjusted for temperature • Carbohydrate and protein intake guidance • Flexible fueling strategies: Recreational or Competitive • Track your nutrition history • Support for multiple units (kg/lbs, °C/°F) • Available in 6 languages: English, Portuguese, Spanish, French, German, Italian • 100% privacy-focused: All data stored locally on your device • No ads, no tracking, no account required Perfect for trail runners, marathoners, ultra runners, and anyone who wants to optimize their running nutrition.