ウェルネス vs SmoPace

Wellnessは、あなたの担当医師（パーソナルドクター）とともに予防・健康維持を効率的に行うことができる会員専用サービスです。 有料プランに登録した方、または弊社他サービスを利用中の方（Wellness Coaching、Wellness Scan）だけが本アプリを利用することができます。 【特徴】 実際に顔を合わせ、あなたをよく理解しているかかりつけ医に365日、健康データ・生活ログの共有や質問・相談を行うことができます。 【機能】 ＊医師を中心としたケアチームへの24時間アクセス 医師、看護師、トレーナーなどにいつでも相談でき、身体や心の不安・疑問をすぐに解消できます。 ＊定期的なビデオ面談 スタンダードプランでは、月に1度のビデオ面談で健康状態の変化や目標を確認します。 ＊健康データの共有・蓄積 アレルギーなどの問診データ、年に1度の採血検査、日々の生活データなどが蓄積・共有され、担当医師からフィードバックを得ることもできます。 またHealthKitと連携して歩数・体重・血圧のデータを担当医師に共有することも可能です。

A little at a time, at your own pace. SmoPace is a mindful pace tracker that helps you cut back on smoking. ■ Know Your Pace Log a cigarette with a single tap. See today's count, today's spend, and the time since your last one — all at a glance. Visualizing your pace is the first step toward taking control. One-tap logging Manage multiple brands Today's log in chronological order Quick logging straight from a widget ■ Set a Limit and Slow Down Set a daily upper limit and watch your progress with a clean progress bar. Ease back gently, without forcing it. ■ See the Change in Stats Daily, weekly, monthly, and yearly data visualized in beautiful charts. Color-coded breakdown by brand Trends of total and average count Spending totals Goal line overlay Swipe through past periods ■ AI News Auto-curated news on cutting back and quitting smoking. On AI-capable devices, summaries are generated automatically Browse by category (New products, Industry, Trivia, Cutting down, and more) A relevance score based on your own data ■ Relax Mode When a craving hits, just tap the home screen. Beautiful visual effects and breath-paced haptics help calm the moment. Three healing effects: Smoke, Fire, and Campfire My Background: use a favorite photo or scenery generated with Image Playground (framed automatically around faces or the subject; Gentle Light / Campfire / Still effects) Haptic feedback with a breathing guide AI-generated calming messages ■ Widgets Add a widget to your Home Screen or Lock Screen to keep today's count in sight. Home Screen (small and medium) Lock Screen (circular and rectangular) Goal progress at a glance ■ More Useful Features iCloud sync (share data across your devices) Data backup (export/import as JSON) Tip Jar (support development) ■ Who It's For Anyone who wants to cut back gradually Anyone who wants to see and manage their own pace Anyone looking for a way to calm cravings in the moment ■ Privacy All your records are stored on your device and are never sent to anyone else. If you enable iCloud sync, your data is saved only to your own iCloud account.