LUXEFit vs Charm Yoga

LUXEFit offers a transformative wellness, fitness, and beauty program all-in-one that helps rejuvenate energy, shed fat, tone the body, & reduce stress while elevating your life and youthfulness for a healthier, happier you. Transform your body and mind with our Health Retreat in your Pocket featuring leading health, fitness, and beauty experts. First try our simple customized Monthly Program designed to amplify mindfulness, enhance nutrition, repair gut health, and detoxify while improving body composition, fitness level, skin appearance, and more with guaranteed Rapid Results in under 30 minutes a day. HEALTH RETREAT PROGRAM INCLUDES: >Pre-Program Cleanse >Morning Inspiration & Mindfulness >Express Workouts & Yoga Sessions >Evening Guided Meditation >Self-Care, Skin Care, and Beauty Lessons MINDFULNESS: - Morning inspiration to motivate, guide, reduce stress and find joy in your present moment - Guided Meditations Incorporating Visualization, Manifestation, Blissful Sound Baths, & Bedtime - Meditation to Ease Yourself to Sleep - Guided Breathing Exercises to Reduce Stress & Anxiety, Rejuvenate the Body, and Improve Overall Health WORKOUTS (Beginner, Intermediate, and Advanced): - HIIT, Strength Training, Bodyweight, Kettlebell, Pilates, Barre, Booty, Core, Cardio Workouts, & More - Direct Access to Our Library of 20 Minute Express Workouts Led by Leading Fitness Experts Designed to Ignite Your Metabolism, Tone and Lean the Body, and Energize Your Day YOGA/FLEXIBILITY: - Yoga Sculpt, Rap Yoga, & Inversion Courses to Spice Up Your Routine - Traditional Hatha and Vinyasa Flow Classes to Deepen Your Practice - Stretch & Flexibility Classes to Elongate and Improve Mobility RECIPES/NUTRITION/GUT-HEALTH: - Healthy, Satisfying, Guilt-Free Recipes (with 20 Minutes or Less of Prep Time) - Fasting Bone Broth Protocol for Immediate Weight Loss, Debloat, and Improved Gut Health - Grocery Shopping List for Improved Health and a Lean Body - Nutritionist Approved Meal Plans and Approved Foods List BEAUTY/SKIN CARE/ANTI-AGING: - Trending Beauty and Skin Care Tips shared by Leading Aestheticians - Facial Massage for Anti-Aging, Lymphatic Drainage, & Skin Tightening - Top Wellness & Therapeutic Treatments Revealed to Improve Weight Loss, Anti-Aging, and Skin Tightening Our transformation programs align mental and physical health to promote long-lasting lifestyle transformation through our team of elite team of experts, including: >Nutritionists and Dieticians >Detox and Gut Health Specialists >Aestheticians and Skin Care Experts >Leading Fitness and Yoga Instructors >Mindfulness Coaches & Energy Healers >Life Coaches and Health Coaches Additional exclusive programs are launching soon: - 14 Days to Glowing Skin - Booty Building Protocol - 21 Day Yoga Inversions - 7 Day Detox & Debloat - Reduce Stress & Elevate - Red Carpet Body Reveal Download free today to transform your well-being, improve appearance, & elevate your life! www.luxefit.com Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

This app is designed to liberate you on and off the mat. From powerful vinyasa flows to quiet yin classes, Practice Love will meet you where you are in the moment. Audra weaves the esoteric teachings of yoga and mindfulness seamlessly with the personal, inspiring students to take the two wings of practice-- wisdom and compassion--into the simple moments that make up the content of their daily lives. She will guide toward your innate wisdom, tuning you inward through movement, meditation, and contemplative practices that honor your personal experience and preferences. There is no one answer, no right or wrong, no shoulds or shouldnts, only what's here, in the moment, and how we choose to meet it. No one knows you better than yourself. Audra is an internationally known teacher of yoga, meditation, and philosophy. A dedicated practitioner and student of both Yoga and Buddhism, Audra brings delight, humor, compassion, levity, love, and a multi-faith perspective to her classes. The physical practice, whether sweaty and strong, or soft and slow, is an invitation into flow, where students have the opportunity to drop into the vastness and connect with the largeness that exists both inside and outside of themselves. All are welcome. KEY FEATURES: +Wide variety of classes to meet you where you are in the moment. +4-5 livestreams with Audra and your practice community every week +Audra is a teacher with over 13 years of teaching experience and a practicing therapist +Unlimited access to on-demand classes anytime, anywhere +Weekly deep dives into the philosophical teachings of yoga and buddhism +Opportunities to get your questions answered +Self-guided programs +Community events and challenges +Embedded playlists Audra is deeply connected to the fact that even the practice can become a trap and an identity, in and of itself--something else to shed. It is through humor, lightness, and not taking herself so seriously that she continues to to disentangle herself from spiritual materialism, the white supremacist hierarchy, the patriarchy, and the spiritual bypassing that is so prevalent in the wellness world. Pre-Pandemic, Audra owned and operated a chain of highly successful yoga studios in Portland, Oregon--Love Hive Yoga, and Free Love Yoga. Currently, she continues to teach in person at The People's Yoga, and offers online classes with Free Love Yoga, her own baby company. You can catch up with her on her podcast and listen to her change her mind, think it over, and try again. Once a year, Audra teaches an international retreat, stay tuned for details. Audra is busy working toward her graduate degree in clinical psychology with a focus on somatics at Antioch University, and will be certified as a meditation and mindfulness teacher with Jack Kornfield and Tara Brach in January 2023. Through this training she has connected deeply with the work of Sebene selassie and Konda Mason. She is grateful to her longtime, and steadfast teachers Manorama, Christina Sell, and Jasmine Tarkeshi.