Comparison

FitPro vs Flow Fit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FitPro

This app syncs with a sport smartwatch to display real-time performance data, including steps, distance, calories, sleep quality, and heart rate. It also delivers smartphone notifications and supports multiple activity types for comprehensive fitness tracking.

Highlights
  • Real-time performance monitoring
  • Step, distance, and calorie tracking
  • Sleep quality analysis
  • Heart rate monitoring
  • Multi-sport activity tracking
  • Smartphone notification alerts
Read full description

Together with our FitPro sport smartwatch provides you with the best set of information straight from your wrist. Without compromising your style, our sport smartwatch is not only a traditional smartwatch but a powerful sport computer to monitor your performance in real time, and also let you receive text message and notifications from your smartphone. Support Hebrew notifications. A built-in pedometer tracks your steps, distance, and calories burned. A built-in sleep monitor tracks your quality of sleep. A built-in heart rate sensor tracks your heart rate (please make sure your device has a built-in Heart Rate Sensor) Integrates with iOS Health App. Powered with multi-sport functionality, our sport smartwatch lets you choose from a series of activity types such as running, biking, walking, hiking, trail run etc… In addition to its training functions, our sport smartwatch will also notify you when receiving incoming calls, text messages or social networks notifications.

About

Flow Fit

Track your daily steps, monitor sleep patterns, and record your runs with GPS. Receive notifications for calls and messages on your connected device. Set alarms and take remote photos.

Highlights
  • Step count tracking
  • Sleep monitoring
  • GPS running tracker
  • Notification push
  • Alarm setting
  • Remote camera control
  • Apple Health integration
Read full description

Pedometer You can upload your step count to the APP and save it through the bracelet, and you can set your exercise goal to check your daily compliance status. Sleep Keep track of your daily sleep status. GPS running Record the calories burned, mileage, and movement trajectory of each run. News push Push incoming calls, text messages, and other third-party notifications to the bracelet, so you don’t miss important calls, text messages and notifications Alarm setting Set alarm reminder Remote camera You can take pictures remotely, fancy selfies. Apple Health App sharing Integrates with Apple Health App

Screenshots

FitPro4 screens
Flow Fit4 screens

Verdict

The call

The clearest difference is rating: FitPro at 3.1 against Flow Fit's 2.3. Flow Fit's advantage is update cadence (every 4 weeks vs every 4 months) and ratings volume (119 vs 36). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

FitPro holds the better App Store score, 3.1 against 2.3. Both are backed by a comparable volume of ratings — 36 and 119 respectively. Written reviews point the same way: 9% of FitPro's written reviews are positive against 4% of Flow Fit's.

UpkeepUpdate frequency

FitPro ships an update every 4 months, Flow Fit every 4 weeks. The most recent releases landed on August 30, 2026 and September 4, 2026 respectively.

Scorecard3 real differences · 7 level
FitPro versus Flow Fit: the parameters behind the verdict, then further details
ParameterFitProFlow Fit
PriceFreeFree
Rating3.1 (36 ratings) — better2.3 (119 ratings)
Positive reviews8.6% of reviews — better4.2% of reviews
Number of ratings36119 — better
Update frequencyEvery 4 monthsEvery 4 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS12.0 — better13.0
Further details — not scored
Size180 MB28 MB
Age rating4+4+
DeveloperBenda Magnetic Ltd.Shenzhen Haiweida Technology Company Limited

Customer experience

FitPro

All ratings36 ratings
Positive50.0%
Neutral11.1%
Negative38.9%
Written reviews105 reviews
Positive8.6%
Neutral1.9%
Negative89.5%

Flow Fit

All ratings105 ratings
Positive22.9%
Neutral11.4%
Negative65.7%
Written reviews48 reviews
Positive4.2%
Neutral20.8%
Negative75.0%

User reviews

FitPro

From 36 App Store ratings

What we love

  • ⚡ Fast connection when correct app used
  • ✅ Accurate step counting functionality
  • 📊 Multiple health tracking features
  • 🎯 Simple and intuitive interface
  • 🔄 Automatic time synchronization

Room to improve

  • 🔌 Missing or unclear charging instructions
  • 🐛 Persistent pairing failures
  • ⏱️ Watch turns off unexpectedly
  • 🔋 Rapid battery drain
  • 📱 Wrong app confusion (multiple FitPro versions)

Flow Fit

From 119 App Store ratings

What we love

  • 👍 App works for basic functions
  • 👍 Watch design is good
  • 👍 Some users find it good for the cost

Room to improve

  • 🐛 Bluetooth connection issues
  • 🐛 Notifications not working
  • 🐛 App crashes frequently
  • 🐛 Inaccurate time/data
  • 🐛 Language/translation issues

Bugs and requests

FitPro

Reported bugs

9 issues
  • App fails to pair via Bluetooth
  • Watch screen display unresponsive
  • Settings do not persist after configuration
  • Incorrect time/date display
  • Watch battery depletes within 30 minutes
Show 4 more
  • QR code scanning not functional in app
  • Bind option missing from settings menu
  • Incompatibility between watch models and apps
  • App crashes during sync process

Requested features

4 requests
  • Custom watch face design with pre-installed assets
  • Improved watch face changing interface
  • Better troubleshooting documentation
  • Clear visual app identification guide

Flow Fit

Reported bugs

39 issues
  • Watch not bound error
  • Loses time
  • Cannot connect to Dial Center
  • App crashes on 'Device' tab
  • Headphones not connecting
Show 34 more
  • Cannot message or receive messages on watch
  • Cannot get contacts on watch
  • Inaccurate heart rate readings
  • Time on phone and watch don't match
  • New updates cause blank watch faces
  • Watch loses time
  • Weather not synced to area
  • Blood pressure, oxygen, heart rate monitoring features disappeared
  • Continually disconnects from watch
  • Update does not work at all
  • Notifications come late
  • Watch wallpaper reverts to default
  • Customization options for watch face are limited
  • Time changes to military time after changing picture
  • Notifications in other languages
  • Calendar and time issues (e.g., March with 29 days)
  • Pedometer not syncing
  • Cannot change units
  • Pedometer not syncing
  • Weather app inaccurate
  • Temperature is off
  • Imperial measurements needed
  • Messages notifications cannot be deleted
  • Bluetooth problem requiring app reinstallation
  • Lost data after reinstallation
  • SMS notices not pushing to watch
  • Reset required to connect to Bluetooth
  • Battery life not as advertised
  • Customer service unresponsive
  • App crashes after update
  • New update makes profile data/settings unsaved
  • Watch has to be re-bonded every time
  • Watch freezes on update screen
  • Error message preventing device binding

Requested features

11 requests
  • Update the application
  • Fix Bluetooth connection
  • Improve notification delivery
  • Add more watch faces
  • Allow changing home screen
Show 6 more
  • Sync with Apple Health
  • Add support for US units (pounds, feet, inches, month-date-year)
  • Allow deletion of received messages
  • Add microphone for calls
  • Improve weather accuracy
  • Add more language options/better translations

In-app purchases

None

FitPro

No in-app purchases

None

Flow Fit

No in-app purchases

Questions

Is FitPro free?
FitPro is free to download, with no in-app purchases.
Is Flow Fit free?
Flow Fit is free to download, with no in-app purchases.
Which has better reviews, FitPro or Flow Fit?
FitPro is rated higher. FitPro averages 3.1 out of 5 from 36 ratings, while Flow Fit averages 2.3 from 119 ratings.
Do FitPro or Flow Fit have ads?
Neither FitPro nor Flow Fit shows ads.
Which is updated more often, FitPro or Flow Fit?
FitPro ships an update every 4 months, and Flow Fit every 4 weeks. Most recently, FitPro was updated on August 30, 2026 and Flow Fit on September 4, 2026.

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