HEFORA vs Cuidat
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HEFORA
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HEFORA is a virtual platform that aims to provide a simple, safe and efficient contact channel to the physiotherapist-patient tandem during the entire treatment process. HEFORA has been developed with the experience of clinical physiotherapists and researchers in order to facilitate the daily work of the physiotherapist when prescribing customized exercises to their patients and monitor their evolution. HEFORA is the platform of choice for physiotherapists and their patients.
Cuidat
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Cuidat-e proporciona recomendaciones para la promoción de hábitos saludables entre la población, tanto en el ámbito de la nutrición, ejercicio y actividad física, estado de ánimo, tabaco, alcohol y otras adicciones, y el apoyo a las situaciones de soledad no deseada. Las recomendaciones proporcionadas cuentan con el aval de los profesionales del Sistema Nacional de Salud y otras organizaciones de prestigio. Así mismo, la aplicación permite el registro de información inicial sobre hábitos actuales del usuario en lo relativo a nutrición y actividad física, así como el registro diario del consumo de agua y alimentos, visualizar el balance nutricional y obtener recomendaciones personalizadas en base a esta información. Cuidat-e se integra con la aplicación Apple Health para el registro algunos formularios.
Screenshots
Verdict
The clearest difference is update cadence: Cuidat at weekly against HEFORA's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
HEFORA ships an update every 5 months, Cuidat weekly. The most recent releases landed on September 28, 2026 and October 3, 2026 respectively.
| Parameter | HEFORA | Cuidat |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.6 | 14.0 — better |
| Further details — not scored | ||
| Size | 21 MB | 54 MB |
| Age rating | 17+ | 17+ |
| Developer | Fisio Consultores | LABERIT SISTEMAS SOCIEDAD LIMITADA |
In-app purchases
HEFORA
No in-app purchases
Cuidat
No in-app purchases









