Sprint Training App vs Workout Timer Interval & HIIT
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sprint Training App
This app connects members of specific fitness centers with a Sprint service. It helps centers acquire and retain clients through challenges and personalized routines tracked in real-time with smart devices. Users can sync data with Apple Health for accurate workout results.
- Client acquisition and retention tools
- Objective and challenge creation
- Real-time tracking with smart devices
- Personalized routine creation
- Workout monitoring by trainers
- Automatic check-in feature
- Sync with Apple Health
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Esta aplicación es sólo para miembros de Centros Crossfit/Fitness con servicio de Sprint. Sprint es una plataforma web y móvil diseñada para los diferentes centros de entrenamiento ya sean de tipo gimnasios, crossfits, etc. que nos ayudará a conseguir nuevos clientes, así como activar y retener a los actuales. Esto lo logramos mediante la creación de objetivos y retos que se pueden medir utilizando bandas y relojes inteligentes, todo en tiempo real. Ayudamos a nuestros clientes a que creen experiencias únicas en sus usuarios gracias a que la plataforma apoya en el monitoreo, seguimiento, que los entrenadores realizan sobre la plataforma que cuenta con herramientas para la creación de rutinas personalizadas, las cuales se pueden visualizar desde el teléfono móvil de los usuarios. Después de esto podremos hacer preguntas sobre su entrenamiento, instalaciones, entrenador, etc.; que pueden ser personalizadas, dando como resultado un reporte con las áreas de oportunidad, para crear un plan de mejoras. ¿Cuentas con Apple Watch? Sincroniza tus datos con la App Salud de iOS para guardar los resultados de tus rutinas o wods y así tengas información más precisa. Solo acepta los permisos al ingresar a la App para una mejor experiencia. Te damos la libertad de crear tus propias rutinas y agenderlas de manera que lleves tu rutinas a un nuevo nivel de manera individual; y si perteneces a algún fitness center, te ofrecemos la posibilidad de estar en contacto directo con tu entrenador de una manera más personalizada, así como un pase para realizar tus "check in" de forma automática con tan solo estar cerca de tu fitness center, no más códigos de acceso y medidas anticuadas de ingreso.
Workout Timer Interval & HIIT
This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.
- Customizable interval timers
- Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP
- Historical workout tracking
- Background music playback
- Light and dark mode themes
- Intuitive interface
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The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572
Screenshots
Verdict
The clearest difference is review sentiment: Workout Timer Interval & HIIT at 53% against Sprint Training App's 0%. Workout Timer Interval & HIIT also leads on rating (4.5 vs 3.0) and update cadence (fortnightly vs every 3 months). Sprint Training App's advantage is in-app purchases (none vs 3) and iOS requirement (14.0 vs 16.1). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Sprint Training App asks for nothing beyond the download.
Workout Timer Interval & HIIT holds the better App Store score, 4.5 against 3.0. That said, the two scores are not equally well evidenced: Workout Timer Interval & HIIT has 145 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Sprint Training App's written reviews are positive against 53% of Workout Timer Interval & HIIT's.
Sprint Training App ships an update every 3 months, Workout Timer Interval & HIIT fortnightly. The most recent releases landed on October 1, 2026 and October 13, 2026 respectively.
| Parameter | Sprint Training App | Workout Timer Interval & HIIT |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) | 4.5 (145 ratings) — better |
| Positive reviews | 0.0% of reviews | 53.2% of reviews — better |
| Number of ratings | 2 | 145 — better |
| Update frequency | Every 3 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, Apple Watch |
| Requires iOS | 14.0 — better | 16.1 |
| Further details — not scored | ||
| Size | 71 MB | 29 MB |
| Age rating | 4+ | 4+ |
| Developer | Edgar Barba | Simon Jansen |
Customer experience
Sprint Training App
Workout Timer Interval & HIIT
In-app purchases
Sprint Training App
No in-app purchases
Workout Timer Interval & HIIT
- Monthly subscription$2.991 Month
- Premium Yearly$14.991 Year
- Premium$29.99
Questions
Is Sprint Training App free?
Is Workout Timer Interval & HIIT free?
Which has better reviews, Sprint Training App or Workout Timer Interval & HIIT?
Do Sprint Training App or Workout Timer Interval & HIIT have ads?
Which is updated more often, Sprint Training App or Workout Timer Interval & HIIT?
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