Comparison

Complement Well vs Zonia

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Complement Well

Achieve your health and fitness goals with personalized plant-based meal plans and 1:1 coaching. Track your progress daily, join community challenges, and connect with like-minded individuals to thrive on a plant-based diet.

Highlights
  • Personalized 1:1 coaching via in-app texting
  • Month-long plant-based meal plans by Registered Dietitian
  • Daily progress tracking
  • Global community support
  • Mind+body community challenges
Features
Read full description

What we deliver: - Results! First and foremost, we help you thrive and feel your best on a plant-based diet. - Personalized 1:1 coaching. Our team of Certified Coaches are available through our custom in-app texting service. We’ll do whatever it takes to ensure you thrive on a plant-based diet! - Month-Long Plant-Based Meal Plans. Choose from four meal plans designed to fit your lifestyle, written by a Registered Dietitian. - Daily progress tracking. Upload meal information and follow your progress in real-time through our in-app daily tracker. - Community of like-minded friends. What's better than a global community to fall back on, ask questions to, and celebrate wins with? Having that community at your fingertips at all times. - Access ongoing mind+body community challenges. Throughout the year, join health and wellness challenges engineered to help you reach your goals. The best part? This formula works. Reach your health and fitness goals with Complement Well. IMPORTANT: To treat any medical problems, please seek a licensed physician's advice in addition to using this app and before making any medical decisions. Please find more information about how to best implement health decisions, here: https://lovecomplement.com/pages/app-health-notice

About

Zonia

Access a comprehensive library of expert-led content on integrative health, functional medicine, and holistic healing. Explore interviews, docuseries, and short videos covering topics from healthy cooking to meditation and natural healing protocols.

Highlights
  • Expert interviews
  • Docuseries
  • Short video content
  • Integrative health topics
  • Functional medicine
  • Holistic healing
  • Guided meditation and movement
Read full description

Empower Yourself with the Ultimate Wellness Resource: Zonia Do you want to take charge of your well-being and achieve optimal health and vitality? Zonia is here to help. Our platform is the ultimate wellness resource, providing expert interviews, docuseries, and short video content on a wide range of topics related to integrative health, functional medicine, and holistic healing. At Zonia, we believe that true wellness is about more than just physical health - it's about nourishing your mind, body, and spirit. That's why we offer a comprehensive approach to wellness that encompasses everything from functional healing protocols, to healthy cooking demonstrations to guided meditation and movement. Our shows and health bites are designed to be informative, engaging, and most importantly - short and easy to digest. Whether you're interested in healthy recipes, yoga, HIIT workouts, hypnotherapy or natural healing protocols, we've got something for you. Our engaging, short videos are packed with practical tips, actionable advice, and inspiring stories from 150+ certified doctors and health experts who have transformed their health using natural therapeutic methods. In addition, we offer a collection of award-winning short films (live action, animation and documentaries) from around the world that are sure to lift your spirit! Among them are several Oscar winners, and all of them are audience favorites. With Zonia, you don't have to navigate the confusing and often overwhelming world of medicine alone. Our platform is your trusted partner, providing you with guidance and daily tips to keep the doctor away. Join the Zonia community and discover the power of natural wellness today! To access all features and content you can subscribe to Zonia on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://zonia.vhx.tv/tos Privacy Policy: https://zonia.vhx.tv/privacy

Screenshots

Complement Well4 screens
Zonia4 screens

Verdict

The call

The clearest difference is review sentiment: Zonia at 80% against Complement Well's 35%. Zonia also leads on rating (4.6 vs 3.4). Complement Well's advantage is monetization model (free with in-app purchases vs subscription) and update cadence (every 10 days vs every 5 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Complement Well sells 2 in-app purchases, starting at $13.99 per month and Zonia sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Zonia holds the better App Store score, 4.6 against 3.4. Both are backed by a comparable volume of ratings — 21 and 53 respectively. Written reviews point the same way: 35% of Complement Well's written reviews are positive against 80% of Zonia's.

UpkeepUpdate frequency

Complement Well ships an update every 10 days, Zonia every 5 weeks. The most recent releases landed on October 2, 2026 and October 7, 2026 respectively.

Scorecard5 real differences · 5 level
Complement Well versus Zonia: the parameters behind the verdict, then further details
ParameterComplement WellZonia
PriceFreeFree
Rating3.4 (21 ratings)4.6 (53 ratings) — better
Positive reviews35.0% of reviews80.0% of reviews — better
Number of ratings2153 — better
Update frequencyEvery 10 days — betterEvery 5 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple TV — better
Requires iOS12.4 — better15.0
Further details — not scored
Size53 MB93 MB
Age rating4+4+
Developer8020 Plants LLCMAGNIFIC GROUP LLC

Customer experience

Complement Well

All ratings21 ratings
Positive47.6%
Neutral19.0%
Negative33.3%
Written reviews20 reviews
Positive35.0%
Neutral20.0%
Negative45.0%

Zonia

All ratings41 ratings
Positive85.4%
Neutral4.9%
Negative9.8%
Written reviews35 reviews
Positive80.0%
Neutral5.7%
Negative14.3%

In-app purchases

2 purchases

Complement Well

Subscriptions2
  • 80/20 Plants Subscription$13.991 Month
  • Complement Well Premium7 Days trial$28.991 Month
2 purchases

Zonia

Subscriptions2
  • Zonia Monthly7 Days trial$19.991 Month
  • Zonia Yearly7 Days trial$119.991 Year

Questions

Is Complement Well free?
Complement Well is free to download, with in-app purchases available.
Is Zonia free?
Zonia is free to download, with in-app purchases available.
Which has better reviews, Complement Well or Zonia?
Zonia is rated higher. Complement Well averages 3.4 out of 5 from 21 ratings, while Zonia averages 4.6 from 53 ratings.
Do Complement Well or Zonia have ads?
Both Complement Well and Zonia show ads.
Which is updated more often, Complement Well or Zonia?
Complement Well ships an update every 10 days, and Zonia every 5 weeks. Most recently, Complement Well was updated on October 2, 2026 and Zonia on October 7, 2026.

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