TrainingPlan.app vs Blossom PCOS

An app to help endurance athletes set and achieve their training goals Features: + Configure an existing training plan or create your own and load it into your training calendar + Track your planned and completed time and distance for a variety of activity types, including running, cycling and swimming + View automatically calculated training goals by week to determine if you’re on track for mileage and duration goals Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://trainingplan.app/privacy

Blossom is a compassionate, privacy-first PCOS companion designed to help you understand your unique body — without shame, without judgment, and without your data ever leaving your control. Your health data stays 100% on your device. Always. PCOS is complex. Blossom meets you exactly where you are. DAILY LOGGING — SIMPLE & SUPPORTIVE Track your cycle (period, spotting, no bleeding), symptom severity with gentle 1–5 sliders (cramps, acne, hair loss, facial hair, bloating, cravings, energy, mood, sleep), and lifestyle factors (sleep hours, activity, sugar intake). All in one calm, quick daily check-in. SEE YOUR BODY BLOOM Watch your personal patterns emerge with beautiful visuals: • Today’s Balance radar chart showing harmony across Physical, Cycle, Lifestyle, Metabolic & Emotional aspects • Pattern Explorer with 7-day and 30-day insights • Gentle “Whispers from Your Body” — kind, data-driven observations based only on your logs ASK BLOSSOM Your in-app AI companion is always here to listen with empathy, answer PCOS questions, and offer supportive guidance — whenever you need it. EDUCATION THAT RESPECTS YOU Evidence-aligned expandable cards on: • What is PCOS? • Mental Health & Body Image • Lifestyle as Medicine • Fertility & Your Future • Advocating for Yourself • When to See a Doctor PRIVACY VAULT — YOUR DATA, YOUR RULES • Create your Secure Space with a private account • Export all your data as JSON anytime • Delete your account and all data with one tap • No third-party tracking. No ads. Ever. No streaks. No guilt. No one-size-fits-all gamification. You are not broken. You are navigating a complex path — and Blossom is here to walk it with you, every single day. Your journey, seen. Your data, safe. Your body, supported. Begin blooming today.