Hike+ vs Sprout

Hike+ provides a delightful and magical workout experience optimized for Apple Watch with AirPods! Hike+ represents a giant leap forward in technology that provides real time personalized feedback using an advanced artificial intelligence system that adapts to daily changes in your health to help maximize your fitness. Hike+ alerts you to critical data: climbs on your hike route, drifting out of the target speed, heart rate, or effort for your workout, new best times or efforts, when you should hydrate & fuel for optimal performance, and acute or chronic fatigue limits indicating that you should stop to minimize the risk of injury. Additionally, it speaks a summary of your current data when you raise your wrist and provides motivational feedback at critical points throughout your workout. Hike+'s intelligent audio feedback allows you to center your focus on the terrain and the effort of your workout, without the distraction of glancing down at your Watch screen to see your data. Because the artificial intelligence algorithms that power Hike+ execute directly on your Watch, you get both faster, more immediate coaching during your workout, and your privacy & data security is ensured because your data never leaves your Watch for processing on a distant cloud server. Your Apple Watch stays the heart of every workout—now a companion iPhone app helps you explore, search, and understand your training. Free Features: 1. Audio feedback provided through AirPods so that you don't have to disrupt your hike to look at data on your Watch. 2. Quick audio feedback of current time, speed, and heart rate data when you raise your wrist. 3. Start & stop hike recordings and segment timers using force touch menus that perform reliably even under heavy perspiration or rain. 4. Scroll through data screens without swiping by rotating the crown button. 5. Geek out on piles of data and performance metrics. 6. New diary to explore the story of every hike. 7. Powerful natural language search instantly surfaces your key data—just ask. 8. Automatic climb detection and categorization. 9. All day battery life for your longest hikes. 10. Integrates with Apple Health. Coaching Subscription Features: 1. Intelligent coaching insights analyze your training history to guide you toward improved fitness. 2. Comprehensive climb performance analysis and personalized improvement suggestions. 3. Heart rate analysis with feedback aimed to guide you to your correct target heart rate zone. 4. Speed & effort analysis to help guide you to the optimal effort level to help maximize your training. 5. Real time acute fatigue analysis that alerts you when you are getting tired and should consider stopping to reduce the risk of injury. 6. Post hike chronic fatigue analysis that coaches you to take rest days or extra recovery days when appropriate to avoid burnout. 7. Alerts to keep you on track with your hydration and fueling during long hikes. 8. Frequent audio encouragement to motivate peak performance. 9. Tracking of your all time personal best efforts and performances, with audio notifications when you achieve a new personal best. Coaching subscriptions unlock the coaching features across the entire family of World Champ Tech workout apps, and are available for purchase in-app. A free, 14-day trial of the coaching features is available to demo in-app. Hike+® registered in U.S. Patent and Trademark Office, registration number 6745041.

Sprout locks your distracting apps at bedtime and shows you how much better you sleep for it. Now with Lock buddy and Friends, so you can protect your nights together. FREE TO USE Sprout is free, supported by ads. Premium removes the ads and adds the AI: meal scans, recipes and the coaches. One payment for life, or a small monthly plan. SLEEP BETTER TOGETHER • Lock buddy: choose a friend who decides when you can unlock early. They get a notification with how long and why, and tap Yes or No. No answer within 15 minutes means your apps stay locked. • Ask from the blocker: when a locked app stops you, ask your buddy right from the blocker screen. • Friends: a weekly podium of who keeps their lock the most nights, with streaks, a crown for the winner and a nudge when someone passes you. Friends see nights kept and time protected, never your sleep data and never which apps. • Skip tonight: need a night off? Skip just tonight, and your lock comes back tomorrow by itself. THE BEDTIME LOCK • Pick the apps that keep you up. Sprout locks them before bed, every night, with Apple Screen Time. • Before every early unlock: a 10-second pause and a reason. Often enough to change your mind. • A blocker screen that greets you by name and counts every time it protected your sleep. • A focus window and daytime rhythm blocks that lock apps during the day, too. SEE THE DIFFERENCE • Sprout compares your nights with the lock to your nights without it: when you fall asleep and how long you sleep, from Apple Health. • Time back: how much of your evenings the lock has given back, in hours and days. • Every morning, last night at a glance. YOUR RHYTHM, YOUR ROUTINE • Tonight's routine on your Lock Screen: caffeine and alcohol cutoffs, wind-down and habits, timed to your bedtime. • Cycle and circadian tracking: see how your energy and sleep shift across your cycle and your day. • Fuel: log your meals, track calories and macros and see how your day adds up. • Morning check-ins and a streak that grows your Sprout. SPROUT PREMIUM • AI meal scans: snap a meal, a barcode or your fridge and get it logged and scored for recovery. • Recipes from what you have, from a few words or from a reel. • AI coaches you can ask anything, like "why am I so tired this week?" • A night brief and a cycle report to share with your doctor. • No ads. Sleep better. Scroll less. Together. — The bedtime lock, Lock buddy, Friends, sleep insights, habits, rhythm blocks and the Fuel log are free, supported by ads. Sprout Premium removes ads and unlocks AI meal scans, recipes, the AI coaches, the night brief and the cycle report. • Lifetime: a one-time purchase. Monthly: an auto-renewable subscription. • Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://sprout-ventures.ch/privacy Terms of Use: https://sprout-ventures.ch/terms