Comparison

Fasting vs Intermittent Fasting Track

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting

Easily track your intermittent fasting periods with this app. Adjust your fasting start and end times with simple drag gestures. All your data is stored locally on your device, ensuring privacy and no account creation is necessary.

Highlights
  • Record fasting times
  • Adjust start and end times
  • View and change fasting history
  • No account required
  • Local data storage
Features
Read full description

Fasting Timer helps you to keep track of your intermittent fasting times. It allows you to easily adjust the start and the end of your fasting with just a single finger drag. You can use Fasting Timer without having to create an account. All the data is yours and stays on your device! Fasting Timer does not advice you to fast. It helps you if you decide this on your own. Please ask your doctor! Features: - Record your fasting times - Easily adjust start and end times - View and change your fasting history - No account or profile is needed - Uses only the local storage on your device Security: Fasting Timer stores your fasting times only locally on your device. Your data is not stored on any third party cloud servers. Therefore you don’t need any separate account / login or any kind of profile to use Fasting Timer. It’s your data. Feedback: If you have any questions or suggestions to improve the app, please use the integrated feedback functionality in our app.

About

Intermittent Fasting Track

Features
Read full description

Intermittent Fasting Tracker is your all-in-one fasting companion designed to help you build healthy habits, lose weight, stay hydrated, and reach your wellness goals with ease. Track your fasting schedule, monitor progress, and stay motivated with simple and intuitive tools built for beginners and experienced fasters alike. FEATURES: Intermittent Fasting Tracker • Track daily fasting windows • Support for popular fasting plans like 16:8, 18:6, 20:4, and OMAD • Start, pause, and customize fasting timers • Monitor your fasting history and progress Diet Plans & Nutrition Support Explore healthy eating styles that fit your lifestyle: • Vegetarian Diet • Vegan Diet • Pescatarian Diet • Keto Diet • Paleo Diet • Mediterranean Diet Water Reminder • Stay hydrated throughout the day • Smart water intake reminders • Track your daily water consumption • Build healthy hydration habits Healthy Lifestyle Tools • Weight tracking • Progress monitoring • Easy-to-use interface • Daily motivation to stay consistent Whether your goal is weight loss, better eating habits, increased energy, or improved wellness, Intermittent Fasting Tracker helps you stay on track every day. Download now and start your fasting journey today! Privacy Policy: https://sites.google.com/view/viktoriiabolotych-privacypolic/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Fasting4 screens
Intermittent Fasting Track4 screens

Verdict

The call

The clearest difference is price: Intermittent Fasting Track at Free against Fasting's $0.99. Intermittent Fasting Track also leads on update cadence (every 3 days vs monthly). Fasting's advantage is in-app purchases (none vs 3) and ads (none vs shown). On device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Intermittent Fasting Track is free to download; Fasting costs $0.99 up front. Intermittent Fasting Track sells 3 in-app purchases, starting at $3.99 per 7 days. Fasting asks for nothing beyond the download.

UpkeepUpdate frequency

Fasting ships an update monthly, Intermittent Fasting Track every 3 days. Both last shipped on October 8, 2026.

Scorecard5 real differences · 5 level
Fasting versus Intermittent Fasting Track: the parameters behind the verdict, then further details
ParameterFastingIntermittent Fasting Track
Price$0.99Free — better
Rating2.5 (2 ratings) — better—
Positive reviews66.7% of reviews—
Number of ratings2 — better—
Update frequencyMonthlyEvery 3 days — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationPaid—
DevicesiPhone, iPod — betteriPhone
Requires iOS14.0 — better16.4
Further details — not scored
Size2 MB38 MB
Age rating4+4+
DeveloperChristian KirschViktoriia Bolotych

In-app purchases

None

Fasting

No in-app purchases

3 purchases

Intermittent Fasting Track

Subscriptions3
  • Fasting Weekly IO3 Days trial$3.997 Days
  • Fasting Quarterly$24.993 Months
  • Fasting Yearly$39.991 Year

Questions

Is Fasting free?
Fasting costs $0.99, with no in-app purchases.
Is Intermittent Fasting Track free?
Intermittent Fasting Track is free to download, with in-app purchases available.
Do Fasting or Intermittent Fasting Track have ads?
Intermittent Fasting Track shows ads; Fasting does not.
Which is updated more often, Fasting or Intermittent Fasting Track?
Fasting ships an update monthly, and Intermittent Fasting Track every 3 days. Most recently, Fasting was updated on October 8, 2026 and Intermittent Fasting Track on October 8, 2026.

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