Gym Progress Tracker vs Simple Workout Tracker

The most important thing in the gym is having a plan and staying motivated. With Liftlog+ you can plan and track your gym workouts with ease. Choose from hundreds of exercises with step-by-step instructions, or create your. Easily log every set, weight and repetition. Keep tracking, stay motivated and see results. Track ∙ Track sets with weigts and repetitions or duration ∙ See your previous entry for every set ∙ Stay focused with automatic rest timers ∙ Connect exercises as supersets ∙ Manage intensity with RPE (Rate of Perceived Exertion) ∙ Add notes to workouts and execises ∙ Mark sets as warmup, drop-set or failure ∙ Change between lbs and kg Plan ∙ Create your own workout templates ∙ Create folders for your workout templates ∙ Choose from build in workout templates ∙ Choose from over 290 built in exercises ∙ Assign weekdays to templates Exercises ∙ Add your own exercises ∙ Check exercises descriptions & instructions ∙ See targeted muscle groups and exercise equipment ∙ Use the search or filter by muscle groups, exercise types and equipment History & Trends ∙ See your whole workout history in one place ∙ Check stats & trends over time, including the number of exercises, duration, moved weight and 1RM ∙ Beat your personal records, like max weight, repetitions, volume and 1RM Other ∙ Save even more fitness data to Apple Health with the Apple Watch companion app ∙ Backups & restore your data with iCloud ∙ Export your data to CSV Please leave a rating or a review in the AppStore. It really helps and keeps me motivated! Email contact@liftlog.plus Website https://www.liftlog.plus Terms & Conditions https://www.liftlog.plus/pages/terms Privacy Policy https://www.liftlog.plus/pages/privacy

Say goodbye to google docs and physical notepads to track your workout progress. With this simple workout tracker, you can manage your workouts and view your progress over time, as well as track your sets and times as you exercise.