D230 Tool vs Tabata Timer

D230 Tool is a setup tool for Shuttle D230 device server version.  Using D230 Tool on your iOS device, you can setup network configuration of D230 device to enable D230 device connect to intranet or internet. Furthermore, you can assign server address of D230 device to enable D230 device connect to server to sync contents of digital signage. Note: This APP is only design for use with Shuttle D230 device server version.

Tabata Timer - SLOX is built exclusively for the Dr. Izumi Tabata interval protocol — not a generic HIIT, EMOM, or boxing round timer. WHAT IS TABATA? In 1996, Dr. Izumi Tabata published a study showing that 20 seconds of maximum effort followed by 10 seconds of rest, repeated 8 times (~4 minutes), dramatically improves VO₂max. That exact 20:10 × 8 format is the heart of this app. CLASSIC PROTOCOL (FEATURED) • 20s WORK / 10s REST × 8 rounds = ~4 minutes • Round dot progress indicator • Full-screen phase colors: Ready (amber) · Work (red) · Rest (cyan) • "Tabata Round X/8" and live 20:10 ratio display during workout 10 TABATA PRESETS Classic, Beginner, Endurance, Strength, Intense 45, Power 40, Sprint, Beast Mode, Micro, and Custom — all using Tabata-style work/rest intervals, not minute-based EMOM or 3-minute boxing rounds. TABATA GUIDE & SESSION LOG Tap ⓘ for the full Tabata protocol explanation, preset reference, and your recent completed sessions with work:rest ratio and round count. OTHER FEATURES • Countdown before start (0–15 sec) • Vibration cues for phase changes • Keep screen on during workout • Session count and total workout time • 7 languages: English, Korean, Japanese, Chinese (Simplified & Traditional), Spanish, Portuguese NOT THE SAME AS OTHER SLOX APPS • EMOM Timer — starts every minute (E2MOM, E3MOM) • HIIT Timer — free Work:Rest ratio settings • Boxing Timer — 3-min rounds / 1-min corner rest Tabata Timer is the only SLOX app dedicated to the Tabata 20:10 protocol. Free with ads. Visit slox.co.kr for privacy policy and terms.