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Comparison

YAM vs Progress Gym

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
YAM - ื™ื
YAM
Free
๐Ÿ’ช Health & Fitness
No ratingsView app โ†’
Progress Gym
Progress Gym
Free
๐Ÿ’ช Health & Fitness
No ratingsView app โ†’
About

YAM

Features
Read full description

ืืคืœื™ืงืฆื™ื™ืช ื™ื - YAM ืžืขื ื™ืงื” ืœืœืงื•ื— ื—ื•ื•ื™ื™ืช ืฉื™ืžื•ืฉ ืงืœื” ื•ืคืฉื•ื˜ื” ืขื ื™ื›ื•ืœืช ื”ืชื—ื‘ืจื•ืช ืžื›ืœ ืžืงื•ื ื•ื‘ื›ืœ ื–ืžืŸ ืฉื™ื‘ื—ืจ, ืืคืฉืจื•ื™ื•ืช ืขื™ื•ืŸ ื‘ืžืขืจื›ืช ื”ืฉื™ืขื•ืจื™ื/ื—ื•ื’ื™ื ื•ืงื‘ืœืช ื›ืœ ื”ืžื™ื“ืข ื”ืจืœื•ื•ื ื˜ื™ ื™ืฉื™ืจื•ืช ืžื”ืกืœื•ืœืจื™, ืœืœื ืฆื•ืจืš ื‘ืžืขื ื” ื˜ืœืคื•ื ื™ ื•ื˜ื™ืคื•ืœ ืžืฆื“ ืฆื•ื•ืช ื”ืžื•ืขื“ื•ืŸ.

About

Progress Gym

Features
Read full description

ืืคืœื™ืงืฆื™ื™ืช ื”ืื™ืžื•ืŸ ื”ื—ื›ืžื” ื•ื”ืื™ืฉื™ืช ืฉืœืš ื‘ื—ื“ืจ ื›ื•ืฉืจ: ืžืงืกื ืืช ืชื•ืฆืื•ืช ื”ืื™ืžื•ืŸ ืฉืœืš. ืœื’ื“ื•ืœ ื‘ืžืกืช ื”ืฉืจื™ืจ ื•ืœื”ืชื—ื˜ื‘ ื‘ืฆื•ืจื” ืื•ืคื˜ื™ืžืœื™ืช ื‘ืœื™ื•ื•ื™ ื—ื›ื, ืžืงืฆื•ืขื™ ื•ืžื•ืชืื ืื™ืฉื™ืช ืฉื™ืงื“ื ืื•ืชืš ืžืื™ืžื•ืŸ ืœืื™ืžื•ืŸ ืขื“ ื”ืฉื’ืช ื”ืžื˜ืจื”.

Screenshots

YAM4 screens
Progress Gym4 screens

Verdict

The call

The clearest difference is in-app purchases: YAM at none against Progress Gym's 4. Progress Gym's advantage is update cadence (weekly vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Progress Gym sells 4 in-app purchases, starting at $13.99 per month. YAM asks for nothing beyond the download.

UpkeepUpdate frequency

YAM ships an update every 4 months, Progress Gym weekly. The most recent releases landed on October 4, 2026 and October 9, 2026 respectively.

Scorecard2 real differences ยท 4 level
YAM versus Progress Gym: the parameters behind the verdict, then further details
ParameterYAMProgress Gym
PriceFreeFree
Update frequencyEvery 4 monthsWeekly โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhone, iPodiPhone, iPad, iPod โ€” better
Requires iOS15.115.1
Further details โ€” not scored
Size27 MB71 MB
Age rating4+4+
DeveloperB Connect Computer LTDProgress Workouts

In-app purchases

None

YAM

No in-app purchases

4 purchases

Progress Gym

Subscriptions4
  • ืžื ื•ื™ ืคืจื™ืžื™ื•ื$13.991 Month
  • ืžื ื•ื™ ืคืจื™ืžื™ื•ื14 Days trial$19.991 Month
  • ืžื ื•ื™ ืคืจื™ืžื™ื•ื$59.991 Year
Show 1 more
  • ืžื ื•ื™ ืคืจื™ืžื™ื•ื14 Days trial$199.991 Year

Questions

Is YAM free?
YAM is free to download, with no in-app purchases.
Is Progress Gym free?
Progress Gym is free to download, with in-app purchases available.
Do YAM or Progress Gym have ads?
Neither YAM nor Progress Gym shows ads.
Which is updated more often, YAM or Progress Gym?
YAM ships an update every 4 months, and Progress Gym weekly. Most recently, YAM was updated on October 4, 2026 and Progress Gym on October 9, 2026.

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