Trophy AI vs Squatter rites gym

ABOUT TrophyAI: Trophy is the ancient Greek word for nutrition. You tell us what your weight goals are and what food you want to eat... we tell you how much of it to eat! MACROS: Macros, or macronutrients, are protein, carbohydrates, and fats. Along with calories, they set the foundation for any solid nutrition plan. We use the scientifically established formulas to calculate your daily caloric needs. The same formulas you find on bodybuilding websites or in any other nutrition based apps. Once you have your daily calories, we use the daily USDA guidelines to subdivide your calories into protein, carbs, and fats to create a balanced macronutrient diet. If you have your own ideas, you can always edit the macro values that we recommend. SET GOALS: You can select between Losing Fat, Maintaining Weight, or Gaining Muscle. We use the industry standard formulas to set your daily macros based on your weight goals. CUSTOM MEAL PLANS: Unlike other apps where you have to figure out what to eat daily manually, our proprietary AI algorithm can create customized daily meal plans for you. Simply select a list of food, and the AI will find the right portions to match your daily macro needs. Create multiple plans so you can plan ahead for the week! GROCERY SHOPPING: Use the app to create a grocery list based on your meal plans. Easily keep track of what you have at home and what you still need to get in the store. This will make it easier to stick to your plans and reach your fitness and weight goals. THE NEXT EVOLUTION OF NUTRITION APP: Tired of tracking your macros, but not knowing exactly what you should eat? We beat macro trackers because we take the guesswork out of the process. Pick the foods you want to eat, we tell you how much. Then you go buy them in the stores or restaurants using our grocery list functionality. Tired of googling foods to see how many calories, proteins, carbs, and fats they contain? We are connected to a food database and do all the work for you. Tired of trying to create a perfect daily meal plan by hand and never having it come out right? Our AI will create as many daily meal plans as you want with different foods. Eat the food you want, we just tell you the portions so you can reach your weight goals. NOTE: Trophy AI integrates with Apple Health app. Trophy AI asks for your permission to read data from the Apple Health app. Health app access is optional. Contact: feedback@mymealplanai.com SUBSCRIPTION PRICING AND TERMS Trophy AI offers a auto-renewing subscription option: Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable See our Privacy Policy at https://www.mymealplanai.com/pp See our Terms of Service at https://www.mymealplanai.com/tc

$254 for 12 sessions = about $21 per session $194 for 8 sessions = about $24 per session $164 for 4 sessions = about $41 per session Squatter Rites Gym is a New York–based personal training studio founded by Kareem Cunningham, a NASM-certified Personal Trainer, Weight Loss Specialist, and Nutrition Coach. Driven by a mission to prioritize people over profit, Kareem established the gym after witnessing how many facilities compromise client care for revenue and recognizing the growing challenge of accessing affordable, high-quality fitness coaching. His evidence-based approach delivers safe, effective, and sustainable results, making elite-level fitness accessible to everyone. What sets Squatter Rites apart is its unique fusion of scientific expertise and hands-on coaching. Dr. Srinivasa K. Rao, a biomedical scientist with a Ph.D. from the University of Paris and decades of experience in academia, vaccine research, and nutrition education, provides the foundation for the gym's educational and nutritional programs. A former faculty member at Albert Einstein College of Medicine and CUNY, Dr. Rao has educated thousands through his nutrition lessons—including a record-breaking lecture at the India International Science Festival 2020—and developed extensive learning tools to promote healthy eating. Together, Kareem and Dr. Rao combine cutting-edge science with practical, real-world training to create a results-driven environment. Squatter Rites Gym offers a comprehensive personalized fitness solution: one-to-one video calls, compliance tracking for habit formation, wearable device integration, weekly check-ins with photos and measurements, continuously adaptive workout plans, and fully customized meal plans that evolve with clients' preferences and progress. At Squatter Rites Gym, knowledge meets action, ensuring every client has the tools, support, and science-backed strategies to succeed—without barriers to access. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.