Mindapples vs Path To Her Coaching

Since 2008, Mindapples has been helping people all around the world take better care of their minds. The Mindapples app now lets you access their tried and tested content in your pocket. This is a fresh approach to mental health and wellbeing based on their popular “5-a-day for your mind” campaign, award-winning books and proven training programmes. The app helps you learn how your mind works and apply these insights to your health, work and relationships. You can listen to audio clips and watch videos about improving your wellbeing, mastering moods and emotions, managing stress, sleeping well and changing your habits, and then answer questions about your mind to reflect on what you've learned and apply it to your daily routine. You can also browse other people's suggestions and get thousands of tips on looking after your mind. One third of the profits from the app go to fund the Mindapples Charity, which runs mental health and wellbeing programmes for schools, universities, healthcare trusts and community groups all around the UK. SUBSCRIPTION INFORMATION Subscription gives you access to the full content tree, including many more videos, audio clips and questions to help you explore your mind. Modules include Know Yourself, Handle Pressure, Get Motivated, Change Your Habits, Master Your Moods, Be Productive, Sleep Well and Be Happy. There are two auto-renewing subscription options (prices for UK customers, other countries may vary): Monthly subscription: £5.99 per month Annual subscription: £49.99 per year Your subscription will be charged to your iTunes Account and will automatically renew at the start of your next billing period. You can cancel the subscription at any time by turning off auto-renew at least 24 hours before your next billing period. You can manage your subscription in your iTunes settings after purchase. https://mindapples.org/privacy https://mindapples.org/terms Lots of love, The Mindapples Gardeners

Welcome to the Path To Her Coaching App - Your dedicated companion on the empowering journey towards a healthier, more confident you. My mission is to guide and support women just like you in their pursuit of weight loss, confidence enhancement, and achieving hormonal harmony for both physical and mental well-being. This is an all encompassing experience with a coach who truly cares about you, your mental health, physical health AND hormonal health. Discover a transformative fitness experience tailored to your unique needs. Whether you're striving to shed those extra pounds, boost your self-assurance, or find balance amidst hormonal challenges, my comprehensive and completely bespoke coaching program is designed exclusively for you; placed all on one convenient app just for you. My coaching service allows women like you to embark on a holistic adventure that integrates science-backed fitness routines personalised to you and your goals, personalised nutrition guidance including calorie and macro targets, daily accountability including weekly check ins and mindfulness practices to nurture not just your body, but also your spirit. Not to mention this also includes 1-1 guidance and a fully compressive support system from your coach. As a passionate coach, I am here to provide unwavering encouragement, motivational insights, and the knowledge; as well as ensure you carry forward the tools and knowledge to sustain your guaranteed results. Join a community of like-minded women who uplift and inspire each other, celebrating milestones and triumphs along the way. Your journey towards harmony, self-empowerment and your most confident self starts here. Download the Path To Her Coaching app now to embark on an empowering voyage towards a healthier body, a confident spirit, and harmonious well-being. Let's redefine your story together. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy