Mindapples vs Fawe

Since 2008, Mindapples has been helping people all around the world take better care of their minds. The Mindapples app now lets you access their tried and tested content in your pocket. This is a fresh approach to mental health and wellbeing based on their popular “5-a-day for your mind” campaign, award-winning books and proven training programmes. The app helps you learn how your mind works and apply these insights to your health, work and relationships. You can listen to audio clips and watch videos about improving your wellbeing, mastering moods and emotions, managing stress, sleeping well and changing your habits, and then answer questions about your mind to reflect on what you've learned and apply it to your daily routine. You can also browse other people's suggestions and get thousands of tips on looking after your mind. One third of the profits from the app go to fund the Mindapples Charity, which runs mental health and wellbeing programmes for schools, universities, healthcare trusts and community groups all around the UK. SUBSCRIPTION INFORMATION Subscription gives you access to the full content tree, including many more videos, audio clips and questions to help you explore your mind. Modules include Know Yourself, Handle Pressure, Get Motivated, Change Your Habits, Master Your Moods, Be Productive, Sleep Well and Be Happy. There are two auto-renewing subscription options (prices for UK customers, other countries may vary): Monthly subscription: £5.99 per month Annual subscription: £49.99 per year Your subscription will be charged to your iTunes Account and will automatically renew at the start of your next billing period. You can cancel the subscription at any time by turning off auto-renew at least 24 hours before your next billing period. You can manage your subscription in your iTunes settings after purchase. https://mindapples.org/privacy https://mindapples.org/terms Lots of love, The Mindapples Gardeners

Welcome to the Fawe app, a space designed for you to ignite your inner fire, release stress and regulate your nervous system, through practices inspired by the natural elements, Fire, Air, Water, Earth. This immersive online experience has evolved from founder Eloise Lambert’s acclaimed in-person workshops, bringing the power of cathartic movement, breath and sound release directly to you, wherever you are in the world. Whether you seek energy, clarity, release, or balance, Fawe offers a practice to meet you exactly where you are today. What you’ll find inside: Live & On-Demand Classes - A vast library of Movement Practices, Breathwork, Qigong & Meditation for all fitness levels and abilities Fawe Signature Classes - Our unique fusion of breath, sound & movement. Morning Rituals & Themed Practices - Start your day with intention & clarity. Elemental Practices - Align your energy with Fire, Air, Water, Earth. Courses & Challenges - Deepen your practice & unlock new lessons. Supportive Community - Group chats, live Q&As, and exclusive events. Expert Resources - Blogs, journal prompts & playlists to enhance your journey. Quick Resets - Short, powerful sessions for instant stress relief & clarity. What is Fawe? Fawe’s signature movement method is inspired by the four elements, allowing you to tune into what you need: Fire - Ignite Your Power | Dynamic powerful sequences push your limits and build resilience. This section is about courage, strength and determination, awakening the warrior within. Air - Expand & Elevate | Move with grace and lightness as you embody the freedom of air. Break through limitations, expand your creativity and move with effortless flow. Water - Flow & Surrender | Immerse yourself in the rhythm of water, this section is about softness and self-compassion. Through smooth, undulating motions feel tension dissolve and let loving thoughts wash over you. Earth - Ground & Restore | Rooted, grounding movements bring a sense of presence and connection. Feel the support beneath you, draw strength from stillness and cultivate a profound sense of balance within yourself. Fawe is more than movement, it’s a practice of liberation, creativity and self-discovery.  Are you ready to awaken your inner warrior? A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://FAWE.gcph.tv/terms