Just Breathe. vs Box Breathing Guide
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Just Breathe.
This app offers guided breathing exercises and techniques to reduce stress, anxiety, and improve sleep and focus. It includes customizable workouts, progress tracking, and self-regulation tools to help calm your nervous system. Unlock all content with a subscription for a better life.
- Guided breathing workouts
- Stress release exercises (SRE)
- Anxiety reduction
- Improved sleep and focus
- Self-regulation tools
- Progress tracking
- Customizable workouts
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Just Breathe is an app for breathing workouts, exercises and SRE practice. Breathing has a powerful effect on the mind and body. a few minutes of conscious deep breathing can help you improve your mood, lower anxiety, get a better sleep and improve your focus and concentration. So, would you take a moment to relax? SRE is a Stress release exercise that help the body release deeply held stress, tension and trauma. Download the app to learn about SRE or choose between a variety of breathing workouts or customize your own workout. Every workout has it's own benefits, here are some of them: • Reducing Anxiety • Reducing Stress • Better Sleep • Improve Mood • Improve Focus • Improve Concentration • Lower Heart Rate • Lower Blood Pressure Another feature that we offer is self-regulation, The ability to calm your sympathetic nervous system throughout the day, prevent anxiety attacks and lower general anxiety levels. Track your progress with: • Daily streaks • Time spent breathing weekly and overall "Just Breathe" subscription "Unlock all content". "Just Breathe" plans: Monthly: $1.99 Annual: $11.99 Payments and Renewal: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase No cancellation of the current subscription is allowed during the active period. Terms of Service and Privacy Policy : https://3dproduct.wixsite.com/just-breathe/legal *Read Privacy Policy and Term of Service before using the app. *Sounds by Storyblock
Box Breathing Guide
This app guides you through a 4-step breathing technique to reduce stress and promote calmness. It features a visual guide, adjustable pace, and Apple Watch integration for convenient sessions. Use it for quick pauses during busy days or to reset your breathing.
- Guided 4-step breathing rhythm
- Clean visual guide
- Adjustable pace
- Apple Watch companion app
- View heart rate changes
- Relaxation and wellness tool
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Box helps you feel calmer in just a few minutes with guided box breathing. Follow the proven 4-step rhythm - inhale, hold, exhale, hold - to reset your breathing, regain composure, and reduce everyday stress. Use Box on iPhone or Apple Watch: - Clean, calming visual guide for each breathing phase - Adjustable pace options to match your comfort - Apple Watch companion for quick sessions anywhere - View before-and-after heart rate on Apple Watch after a session Whether you need a short pause between meetings or a reset during a busy day, Box makes it easy to breathe with intention. Health & Safety Box is for relaxation and wellness only and is not medical advice. Stop if you feel dizzy, unwell, or short of breath. If you have medical conditions or concerns, consult a qualified healthcare professional before use.
Screenshots
Verdict
The clearest difference is in-app purchases: Box Breathing Guide at none against Just Breathe.'s 2. Box Breathing Guide also leads on ads (none vs shown). Just Breathe.'s advantage is iOS requirement (14.1 vs 17.6). On price, rating, ratings volume and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Just Breathe. sells 2 in-app purchases, starting at $1.99 per month. Box Breathing Guide asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Just Breathe. against 5.0 for Box Breathing Guide. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
| Parameter | Just Breathe. | Box Breathing Guide |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 1 |
| Update frequency | Every 5 days | — |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 14.1 — better | 17.6 |
| Further details — not scored | ||
| Size | 59 MB | 1 MB |
| Age rating | 4+ | 4+ |
| Developer | Shaked Yizhak | John Kennedy |
In-app purchases
Just Breathe.
- Premium7 Days trial$1.991 Month
- Premium7 Days trial$11.991 Year
Box Breathing Guide
No in-app purchases
Questions
Is Just Breathe. free?
Is Box Breathing Guide free?
Which has better reviews, Just Breathe. or Box Breathing Guide?
Do Just Breathe. or Box Breathing Guide have ads?
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