Fasting interval 16 vs Wout

Intermittent fasting is not a new trend. In fact, interval fasting has been well researched and its effectiveness is proven. With this app we would like to support you. Just enter the start time and the app will tell you exactly how long you've been fasting and when your fasting interval ends.

Workout Timer is the interval timer that stays out of your way. Set it up in seconds, press start and focus on the work. TIMERS • Intervals with sets, rest and set rest • Tabata, EMOM, AMRAP with a round counter and For Time with a time cap • Warm-up and cool-down • Name your exercises and give each one its own duration DURING THE WORKOUT • A large, high-contrast clock you can read from across the room • Live Activity on the Lock Screen and in the Dynamic Island, with pause and skip • A natural voice coach in your language, plus clear beeps and haptics • Your music keeps playing and only gets quieter for a moment during cues • Exact timing, even with the screen locked • Lock the controls so nothing gets pressed by accident AFTER THE WORKOUT • History with streak, weekly time and a 14-day chart • Save finished workouts to Apple Health (optional) AND • Unlimited saved workouts plus classic presets • Siri and Shortcuts: start a saved workout by voice • English, German, Spanish, French, Arabic and Chinese No ads. No account. No subscription. Your data stays on your device.