Fasting interval 16 vs DBT Ulm
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting interval 16
This app helps you track your intermittent fasting schedule. Simply input your fasting start time, and it will monitor your progress and notify you when your fasting interval concludes. It's designed to support your intermittent fasting journey.
- Intermittent fasting tracking
- Fasting start time input
- Fasting interval end notification
- Supports 16:8 fasting schedule
- Proven effectiveness support
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Intermittent fasting is not a new trend. In fact, interval fasting has been well researched and its effectiveness is proven. With this app we would like to support you. Just enter the start time and the app will tell you exactly how long you've been fasting and when your fasting interval ends.
DBT Ulm
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This app is a self-monitoring tool that enables users to document daily emotional states, tension levels, mood, and related experiences. The app is intended for personal reflection and therapeutic support. All data are entered by users and stored locally on the device.
Screenshots
Verdict
The clearest difference is iOS requirement: Fasting interval 16 at 11.0 against DBT Ulm's 14.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Fasting interval 16 ships an update weekly, DBT Ulm every 10 days. The most recent releases landed on October 12, 2026 and October 3, 2026 respectively.
| Parameter | Fasting interval 16 | DBT Ulm |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| Update frequency | Weekly — better | Every 10 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 25 MB | 29 MB |
| Age rating | 12+ | 4+ |
| Developer | Dirk Storjohann | Universität Ulm |
In-app purchases
Fasting interval 16
No in-app purchases
DBT Ulm
No in-app purchases
Questions
Is Fasting interval 16 free?
Is DBT Ulm free?
Do Fasting interval 16 or DBT Ulm have ads?
Which is updated more often, Fasting interval 16 or DBT Ulm?
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