Max Weights vs My Wodbook

With Max Weights you can keep track of your strength development in weightlifting, weightlifting or crossfit exercises, with bars or dumbbells. Keep track of the strength exercises you perform in your workouts. Choose an exercise, add the maximum weight used and the repetitions you have done. You will gradually see your goals exceeded and your strength increased. Sign in securely using your Apple account. You can also sign in with your Google account or email and password. Another option is to continue without registering, but if you sign out, all the weights you've added will be lost since you're logging in anonymously and couldn't retrieve that data. From the settings menu you can link your anonymous account to the account you prefer. Apple, Google or email. In addition, having a registered account allows you to log in to another device and still view and update your maximum weights. Now you can also create your own exercise if you don't find it in the exercise list. But if you tell us the exercise you need, we can create the exercise natively in the app for all other users. You can also calculate what your "One Rep Max" would be (1 repetition at maximum weight). Simply enter the maximum weight you have lifted in an exercise, the reps you have done in the exercise and press the "calculate" button. In order to get a more accurate result we use two different formulas, one that works when using less than 10 reps (Brzycki) and another that works when using more than 10 reps (Wlday/Epley). The App will choose it automatically. Exceed your goals and exploit your strength!

MyWodbook — WOD Tracker, Workout Generator & CrossFit Timer MyWodbook is the perfect app for CrossFit athletes who want to log their workouts, generate new WODs, and use timers designed specifically for the Box. Whether you are just starting CrossFit or have been training for years, MyWodbook helps you organize your Workouts, record your results, and improve your performance session after session. Log your WODs easily and turn your old paper WODbook into a digital WOD tracker. Record every workout, check your history, and track your progress directly from your phone. Your Workout history will always be available whenever you need it. Not sure what to train today? The MyWodbook WOD Generator can create random or customized workouts based on your preferences. Configure your training by selecting: - WOD type (AMRAP, EMOM, intervals, etc.) - Exercise type (cardio, strength, or mixed) - Intensity level In seconds you will get a Workout ready to train. You can also try some of the most famous CrossFit workouts: the legendary Girls and Heroes WODs. Timers for CrossFit: MyWodbook includes all the Workout Timers you need for your training sessions: - AMRAP Timer - EMOM Timer (customizable) - Configurable Tabata Timer - Classic stopwatch The timers include a full screen mode, ideal for viewing from anywhere in the Box. For interval timers, the screen changes color to clearly indicate when you are in the work or rest phase. Designed for CrossFit athletes WOD and Workout logging Workout generator CrossFit-specific timers Access to the official Girls and Heroes WODsMyWodbook has been created with the real needs of training in the Box in mind: - WOD and Workout logging - Workout generator - CrossFit-specific timers - Access to the official Girls and Heroes WODs The app supports both metric and imperial systems and adjusts the weights of Girls and Heroes WODs according to your gender and unit preferences. Your workout history is stored in your account, allowing you to access your Workouts from different devices. Terms of Use: https://mywodbook.com/terms Privacy Policy: https://mywodbook.com/privacy