Comparison

Bodyworkout vs Jump Rope Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Bodyworkout

Features
Read full description

LET OP: JE HEBT EEN Bodyworkout ACCOUNT NODIG OM IN TE LOGGEN IN DEZE APP. Sporten is nog leuker met onze Bodyworkout Fitness app. Gratis te gebruiken voor al onze leden! De ideale App voor een fit én gezond leven. Bereik je doelen en blijf gemotiveerd met de nieuwe Bodyworkout app. Houd je workouts en vooruitgang bij en laat ons je op weg helpen. Met de Bodyworkout app kun je: De lesroosters en de openingstijden van jouw club bekijken. Ook aanmelden voor Circuit trainingen en Personal training afspraken inzien. Je dagelijkse fitnessactiviteiten bijhouden Je gewicht en andere statistieken invoeren en je progressie inzien. Je kunt deze app syncen met de Apple Gezondheid App. Wanneer je deze connectie activeert, worden je workouts in de Gezondheid app automatisch toegevoegd aan je activiteitenkalender.

About

Jump Rope Flow

This app uses your iPhone camera or Apple Watch to automatically count your jump rope skips. It offers guided workout programs, tracks calories and heart rate, and motivates you with streaks and achievements to keep your training consistent.

Highlights
  • Automatic jump counting via camera or Apple Watch
  • Guided interval and goal-based workout programs
  • Calorie and heart rate tracking
  • Daily streak and achievement system
  • Workout history and progress statistics
  • Apple Health integration
Features
Read full description

Jump Rope Flow is your personal jump rope coach: automatic jump counting, guided workout programs, calories, heart rate and a streak system that keeps you training day after day. COUNT EVERY JUMP • Count with your iPhone camera — nothing on your wrist, nothing in your ears • Train with Apple Watch — live jumps, heart rate and calories on your wrist • No Watch? AirPods motion sensors count your jumps hands-free • Or simply enter the result after your workout WORKOUTS THAT PUSH YOU • 13 ready-made programs: intervals like HIIT 30/15, Pace Builder 45/15 and Tabata, plus goals for time or a jump ladder from 100 to 1000 • Live timer with rounds, work and rest phases • Open workout: jump anytime, any duration STAY MOTIVATED • Daily streak — don't break the chain • XP, levels and 75 achievements to unlock • Personal goals for minutes and training days TRACK YOUR PROGRESS • Weekly stats, records and personal bests • Training calendar month by month • Complete workout history with details WORKS WITH YOUR GEAR • Full Apple Watch app with live workout screen • Apple Health integration • Account sync across devices with Sign in with Apple or Google — or train as a guest FREE & PRO Rope Flow is free forever: jump counting, all 13 workout programs, weekly stats, streaks and achievements. Rope Flow Pro adds the workout builder for your own goals and intervals, full stats and records, the training calendar and your complete history — as a subscription with a free trial or a one-time Lifetime purchase. Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Bodyworkout4 screens
Jump Rope Flow4 screens

Verdict

The call

The clearest difference is in-app purchases: Bodyworkout at none against Jump Rope Flow's 3. Bodyworkout also leads on iOS requirement (15.0 vs 18.0). Jump Rope Flow's advantage is update cadence (every 4 days vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Jump Rope Flow sells 3 in-app purchases, starting at $4.99 per month. Bodyworkout asks for nothing beyond the download.

UpkeepUpdate frequency

Bodyworkout ships an update every 3 months, Jump Rope Flow every 4 days. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.

Scorecard3 real differences · 7 level
Bodyworkout versus Jump Rope Flow: the parameters behind the verdict, then further details
ParameterBodyworkoutJump Rope Flow
PriceFreeFree
Rating—4.8 (8 ratings) — better
Positive reviews—80.0% of reviews
Number of ratings—8 — better
Update frequencyEvery 3 monthsEvery 4 days — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS15.0 — better18.0
Further details — not scored
Size214 MB45 MB
Age rating12+4+
DeveloperBodyworkoutRoman Bogomolov

In-app purchases

None

Bodyworkout

No in-app purchases

3 purchases

Jump Rope Flow

Subscriptions2
  • Rope Flow Pro Monthly$4.991 Month
  • Rope Flow Pro Yearly3 Days trial$19.991 Year
One-time1
  • Rope Flow Pro Lifetime$29.99

Questions

Is Bodyworkout free?
Bodyworkout is free to download, with no in-app purchases.
Is Jump Rope Flow free?
Jump Rope Flow is free to download, with in-app purchases available.
Do Bodyworkout or Jump Rope Flow have ads?
Neither Bodyworkout nor Jump Rope Flow shows ads.
Which is updated more often, Bodyworkout or Jump Rope Flow?
Bodyworkout ships an update every 3 months, and Jump Rope Flow every 4 days. Most recently, Bodyworkout was updated on November 3, 2026 and Jump Rope Flow on November 10, 2026.

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