get TRUEFIT vs Slow Burn Method

PLEASE NOTE: YOU NEED A TRUEFIT ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let TRUEFIT help you along the way. Introducing TRUEFIT, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Losing weight is hard. Keeping it off is harder. That's because most approaches ask you to change everything at once. Crash diets, extreme workouts, impossible rules. Your body pushes back, and within months you're back where you started. The Slow Burn Method takes a different path. Founded by fitness and nutrition coach Raj Ganpath, SBM helps you lose weight through small, gradual lifestyle changes that actually stick. Slow is sustainable. And sustainable is what works. This app is the daily companion for SBM members. Everything you need for your journey, in one place. TRACK WHAT MATTERS Sleep: Log your sleep every day and build a routine that helps your body recover and function at its best. Steps: Record your daily walking and watch your activity levels grow over the weeks. Exercise: Stay consistent with your workouts and never lose track of a session. Nutrition: Keep an eye on what you eat with simple, guilt-free tracking. No obsessing over calories. DAILY CHECK-INS A few quick questions each day keep you aware and accountable. It takes less than a minute, and it makes all the difference. SEE YOUR PROGRESS Clear stats and trends show how you're doing across your entire journey. Weekly patterns, long-term progress, all in one view. When you can see your progress, staying motivated becomes so much easier. BACKED BY REAL COACHING The app works alongside SBM's coaching programmes, where thousands of members across the world have improved their sleep, energy, health markers and body weight. You're never doing this alone. WHO IS THIS FOR This app is for enrolled members of Slow Burn Method programmes. If you're a member, simply log in and start tracking. Want to join us? Visit slowburnmethod.in