Return to Running vs ShoeSense

You recovered from an injury and are ready to start running again. Maybe you just took some time off and and want to run again. Maybe you want to start running for the first time. We have you covered. Our team of runners and medical experts has over 120 combined years of experience treating runners with injuries. We have treated all levels of runners, from Olympians and World Champions to weekend warriors. The Return to Running program is the result of our years of experience getting runners back into their sport. We combined our protocols into a single program that works for most runners and built an app to allow you to use it at home.

Injuries suck. ShoeSense believes smarter data during walking and running helps make for longer lasting bodies. ShoeSense matches you with the right shoe and makes sure you stay healthy. We will alert you when your shoe’s health begins to fade so yours doesn’t. Our patented sensor technology is with you every step of the way from buying shoes, optimizing activity, preventing injury and shoe wearout alerts. Know exactly how much impact your body is feeling every step and when you are overloading your body. Personalized alerts based on excessive load during activity will allow you to train smarter and help prevent injuries before they force you to take time off from being active. To use this app you need: ShoeSense sensor (Available at Shoesenserunning.com) Here’s how it works: Health: Key running health metrics are measured at 400 times a second such as impact, ground contact time, and ankle rotation. These metrics are measured on every step and when an excessive value is detected you will be alerted and have a personalized recommendation on how to avoid injuries due to the excessive values. Performance: Key performance metrics are measured at 400 times a second such as Braking Force, Cadence and Propulsion. These metrics will be optimized and monitored to help you improve your key performance metrics to your optimal level. Custom Plans: Customized monthly running, walking and strength plans will be built for your specific training needs. The plans are built by professional athletes and tailored to your training goals. Have access to all the perks of a professional coach without the expensive costs.