Comparison

Almendra vs Glow Staff

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Almendra

Track your health progress and view assigned meal plans. Schedule appointments with your nutritionist to reach your goals more easily.

Highlights
  • Visualize progress
  • Consult history
  • View meal plans
  • Schedule nutritionist appointments
  • Achieve goals easily
Features
Read full description

Almendra is the client app for nutritionists who work with Almendra. Download it for free and keep your plan with you. TODAY'S PLAN • Every meal with its portions and swaps • Check off what you ate and see your calories and macros • A reminder 10 minutes before each meal RECIPES AND GROCERIES • Recipes with photos, ingredients and steps • Your plan's grocery list WORKOUTS • Your routine by day, with sets, reps and rest • A video for every exercise YOUR PROGRESS • Charts of your weight and all your measurements, visit after visit YOUR APPOINTMENTS • Upcoming visits and online booking with your nutritionist • The forms they ask for before the visit, from your phone HOW DO I START? Create your account with the same email you gave your nutritionist: the app shows you their practice so you can link up. Your plan shows up as soon as they assign it. The app is free for clients. Your nutritionist needs to use Almendra.

About

Glow Staff

Features
Read full description

Eleva la eficiencia de tu spa con Glow, la aplicación diseñada específicamente para que los empleados y terapeutas tomen el control total de su jornada laboral. Olvida las agendas de papel y los errores de programación. Funciones principales para empleados: Visualización de Agenda: Revisa tus citas diarias, semanales y mensuales de un vistazo. Gestión en Tiempo Real: Recibe notificaciones instantáneas de nuevas reservas o cambios de último momento. Control de Servicios: Registra los tratamientos realizados y mantén un historial claro de tus clientes. Optimización de Tiempo: Gestiona tus descansos y disponibilidad para maximizar tu productividad sin agotarte. Glow es la herramienta que te permite enfocarte en lo que mejor sabes hacer: cuidar de tus clientes. ¡Lleva tu profesionalismo al siguiente nivel con Glow!

Screenshots

Almendra4 screens
Glow Staff4 screens

Verdict

The call

The clearest difference is update cadence: Glow Staff at weekly against Almendra's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Almendra ships an update every 3 months, Glow Staff weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 7 level
Almendra versus Glow Staff: the parameters behind the verdict, then further details
ParameterAlmendraGlow Staff
PriceFreeFree
Positive reviews50.0% of reviews—
Update frequencyEvery 3 monthsWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.415.1 — better
Further details — not scored
Size55 MB34 MB
Age rating4+4+
DeveloperNapsis NutritionRonald Soliz

In-app purchases

None

Almendra

No in-app purchases

None

Glow Staff

No in-app purchases

Questions

Is Almendra free?
Almendra is free to download, with no in-app purchases.
Is Glow Staff free?
Glow Staff is free to download, with no in-app purchases.
Do Almendra or Glow Staff have ads?
Neither Almendra nor Glow Staff shows ads.
Which is updated more often, Almendra or Glow Staff?
Almendra ships an update every 3 months, and Glow Staff weekly. Most recently, Almendra was updated on October 24, 2026 and Glow Staff on October 25, 2026.

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