Almendra vs NutriMind

Almendra is the client app for nutritionists who work with Almendra. Download it for free and keep your plan with you. TODAY'S PLAN • Every meal with its portions and swaps • Check off what you ate and see your calories and macros • A reminder 10 minutes before each meal RECIPES AND GROCERIES • Recipes with photos, ingredients and steps • Your plan's grocery list WORKOUTS • Your routine by day, with sets, reps and rest • A video for every exercise YOUR PROGRESS • Charts of your weight and all your measurements, visit after visit YOUR APPOINTMENTS • Upcoming visits and online booking with your nutritionist • The forms they ask for before the visit, from your phone HOW DO I START? Create your account with the same email you gave your nutritionist: the app shows you their practice so you can link up. Your plan shows up as soon as they assign it. The app is free for clients. Your nutritionist needs to use Almendra.

NutriMind brings nutrition, workouts, progress and motivation with friends together in one app. Log your meals, plan your training and reach your goals together. ACHIEVE MORE WITH FRIENDS • Add friends with a friend code, QR code or invitation link • Choose whether to share weight, calories, macros, steps, activity, workouts or achievements • Chat directly and share recipes, meals and workout plans • Create groups with members and admins • Start team challenges or compete against each other • Earn medals, cups and achievements together • Work out live with up to three friends while syncing exercises, sets, weights, reps and rest times All sharing options are turned off initially. You always decide which progress values your friends and groups can see. TRACK FOOD WITH EASE • Use an improved database with many everyday staple foods and nutrition values per 100 g • Find foods such as rice, potatoes, eggs, fruit, vegetables or meat faster with the new search • Scan packaged products by barcode • Keep an eye on calories, protein, carbohydrates and fat • Create your own foods and recipes, then add them to your diary in just a few steps • Use AI-powered photo, voice, recipe and analysis features with the Premium + AI subscription or optionally with your own OpenAI key PLAN AND COMPLETE YOUR WORKOUTS • Build personal training plans and manage your exercises • Log sets, reps, weights and rest times • Follow your active workout on the Lock Screen and Dynamic Island • Control your workout from Apple Watch and view heart rate and training data right on your wrist UNDERSTAND YOUR PROGRESS • Track weight, body fat and body measurements • Import steps, active calories and other values from Apple Health • Explore weekly summaries, trends and customizable charts • Get clear guidance about your nutrition, activity and goal progress Whether you want to lose weight, maintain it, build muscle or simply live more mindfully, NutriMind gives you the tools to organize your nutrition and training in one clear place. Your existing local tracking data stays on your device. Only when you activate Social are your online profile and the content you explicitly choose to share stored in the cloud for friend features. Some features require Apple Health, an Apple Watch, a user account or the Premium + AI subscription (monthly or yearly). Your own OpenAI API key can be used as an alternative. Availability and functionality may vary by device. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nutrimind-700e6.web.app/privacy/