Brolift vs Forge Training

Brolift is a workout log built for lifters. Open it at the rack, log every set in a tap, and watch your strength add up: every rep and every PR, on the record. LOG SETS FAST • Weight and reps steppers with a set timer and a workout timer • Add, copy and delete sets without leaving the card • See the reps you need for a new PR before you lift • Notes, RPE, photos and videos on any workout • Plan workouts ahead and start them when you get to the gym KNOW HOW HARD YOU PUSHED • Heart rate from Apple Health, charted across the whole session with a marker for every exercise • Press and drag the chart to read your BPM at any moment • Average, low and peak heart rate, plus active and total energy • A heart-rate chart for every exercise, next to its sets WATCH YOUR PROGRESS • Estimated 1RM and max-weight charts for every exercise, over 3 months, 6 months, a year or all time • Personal records by weight and by reps, with the date you set them • Activity heatmap, weekly volume, muscle focus and a 12-month view • Lifetime stats you pick: total workouts, heaviest lift, current streak, PRs this month and more • Body measurements over time DESCRIBE IT. LIFT IT. • Describe a workout in a sentence, like "heavy push day, 45 minutes, bench focus", and Brolift builds it from your exercise library and loads it into the tracker • Generated on device with Apple Intelligence. Nothing you type leaves your iPhone • Requires Apple Intelligence on a supported iPhone YOURS, PRIVATELY • No account and no sign-up. Your workouts are stored on your iPhone and synced with iCloud • A full exercise library, plus your own custom exercises • Six themes, or mix your own accent color • Powerlifting mode with your squat, bench and deadlift total Brolift reads heart rate and energy from Apple Health, with your permission. Heart rate needs a device that records it, such as Apple Watch. Health data is used only to show your own workouts and is never used for advertising or shared with third parties.

With the Forge Training App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!