Mindgrow vs Changed

Do you ever wonder why your days can feel so different? Some days, you are firing on all cylinders and conquering your to-do list. Your mood is high and nothing gets you down. On other days, it takes hours to compose one email, and you feel distracted and lethargic. This app is designed to be used as part of Potential Project's corporate partnerships and requires a Program Key to be accessed. Are you curious to take a peak inside your mind and see what is going on? Mindgrow is the #1 app for discovering your mind and uncovering new things that may surprise you. Pairing sophisticated user experience with validated tools from behavioral science, mindgrow helps to pinpoint the things that are benefiting your mind and things that are getting in the way. Mindgrow is designed to help people understand their MIND AT WORK. We encourage you to start the week-long experience only if you will be working full time over the next little while. If you’re taking time off for vacation, but interested in starting your journey, feel free to download the app and register with your email. We’ll get in touch with you at the end of the summer to remind you to start your journey as work resumes again. With Mindgrow, you will go on a weekly journey of discovery into your mood and ability to focus. At the end of the five days, you will receive a Mind Discovery Report – a personalized summary of your mind’s travels from the week. Mindgrow helps you to: • Track Your Mood and Performance See the up’s and down’s of your mood and performance at a detailed level over the course of five days and learn what is helping and hurting. • Sharpen Focus Pinpoint how well you focus over the course of a day or a week and how that compares to others. Uncover the linkages between focus and important variables, such as sleep and work meaning. • Boost Resilience Discover how well you weather the challenging moments of the week and, more importantly, how to deepen your reservoirs of resilience to bounce back from the low moments. Take a journey of discovery into your mind and learn how to improve your mood, get more things done and feel more resilient.

Most apps start with what you should do. Changed starts with who you are. YOUR MENTAL STATE FIRST Changed does not hand you a routine. It reads where you are — your energy, your stress patterns, your emotional baseline — and builds your daily practice from that foundation using AI. Not a template. Not a program. An AI system that adapts to you. YOUR ARCHETYPE. YOUR PATH. During onboarding, Changed's AI maps your psychology and assigns you an archetype — Warrior, Sage, Rebel, or Mystic. Your tools, your prompts, your tone — everything aligns to how you actually process the world. FIVE MODES. ONE APP. Changed has five AI-adaptive modes that reshape how the entire app feels and works: Truth Mode — maximum clarity, no excuses, no softeners Awareness Mode — gentle observation without judgment Shadow Mode — explore what you have been avoiding Fork Mode — clarity when you are facing a real decision Continuity Mode — accelerate when things are finally working YOUR FULL TOOLKIT Daily reflection with AI-adaptive prompts Cognitive reframing — CBT-based exercises powered by AI Emotion Compass — map emotional patterns over time Journal with adaptive prompts Crisis Kit — grounding tools for hard moments Future Self visualization Daily challenges and insight cards Micro wins Levels and achievements THIS IS NOT FOR EVERYONE Changed is for the person who has read the books, downloaded the apps, and still feels like they are performing growth rather than living it. If you want a checklist, this is not it. If you want to know yourself better than you do right now — download Changed. Privacy Policy: https://changedlabs.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/