resolve360 vs Longevity Protocol

It provides a customised self-management programme to help the patient resolve their impairments and dysfunctions to improve their quality of life. A super chat buddy TIANA available 24x7 will monitor your progress and collect your feedback every step of the way. We offer Real-Time Assessment by our highly qualified and trained team of professionals, SMART goal setting, customized care, regular outcomes monitoring driving patient progress, regular outcomes monitoring driving patient progress, functional restoration & patient engagement, pain management &quality patient care which is cost-effective. Save time & effort! comfort at home- you no longer have to travel through traffic to avail healthcare! our app provides patients with a cost-effective self-management program that is custom-tailored for every patient and progressed periodically by our team of highly qualified professionals dedicated solely to patient care and recovery at the comfort of their home and at their own convenient time without compromising their comfort and schedule. SPECIALITIES PHYSIOTHERAPY SPEECH THERAPY CLINICAL PSYCHOLOGY ANTENATAL AND POSTNATAL CARE FEATURES 1) ONLINE CONSULTATION with our highly qualified and trained professionals. 2) DETAILED ASSESSMENT AND DIAGNOSIS 3) CUSTOMIZED SELF MANAGEMENT PROGRAMME based on patient's condition 4) AI-based regular outcome monitoring and progression. 5) FUNCTIONAL Restoration & patient care 6) COST EFFECTIVE Evidences prove that patients can be cured remotely, more than 70 articles outlining the benefits of rehabilitation over the internet and this evidence is only mounting. Our Mission is to encourage the use of a self-management program as a model of care in which patients are encouraged to use strategies and learn skills to manage their own health needs. We are looking forward to revolutionising health care to increase patient autonomy making them more empowered and independent.

Your personal longevity coach powered by Apple Intelligence. Longevity Protocol transforms your Apple Health data into a clear, actionable longevity score — then gives you the evidence-based daily actions to improve it. Built on peer-reviewed research from the world's leading longevity scientists. YOUR LONGEVITY SCORE A single number (0-100) that reflects how your daily habits align with the science of living longer and healthier. Calculated from your real HealthKit data: sleep, HRV, resting heart rate, VO2 Max, steps, and exercise minutes. AI HEALTH COACH * Chat with an on-device AI coach that knows your actual health data. Ask about your sleep trends, recovery status, or get personalized longevity advice — all processed privately on your device using Apple Intelligence. EVIDENCE-BASED DAILY ACTIONS Each day you get personalized priorities based on your weakest longevity factor. Every recommendation cites the research behind it, from the 13% mortality reduction per hour of sleep to the optimal Zone 2 training thresholds. SMART TRACKING TOOLS - Fasting Timer with autophagy milestone tracking - Food logging with AI-powered nutritional analysis * - Water & hydration tracking with smart reminders - Supplement stack management with adherence tracking - Blood work logging with color-coded optimal ranges - Body composition trends (weight, body fat, BMI) - Morning & evening routine builder with guided timers DEEP HEALTH INTELLIGENCE - Sleep quality forecasting based on your daily patterns - Recovery window prediction for optimal training timing - Workout classification (Zone 2, HIIT, strength) - Biological age estimation from your biomarkers - Weekly challenges calibrated to your fitness level - Monthly trend reports with actionable insights INTERACTIVE WIDGETS & WATCH APP - Home Screen widgets for score, actions, and hydration tracking - Log water and complete actions directly from widgets - Control Center button for quick water logging - Apple Watch companion app with score and daily priorities - Siri Shortcuts for quick access - iCloud sync across all your devices PREMIUM FEATURES Unlock the full experience with Longevity Premium: - Unlimited AI health coaching * - Smart journal with mood & energy tracking - Custom protocol builder * - Blood work integration & biological age tracking - Supplement & medication logging - Morning & evening routine builder - Monthly & yearly trend reports - Shareable progress cards Free users get daily longevity scores, evidence-based actions, food logging, fasting timer, and hydration tracking — plus 3 AI coach messages per day. * APPLE INTELLIGENCE NOTE AI-powered features (Health Coach, Food Analysis, Protocol Builder) require Apple Intelligence, available on iPhone 15 Pro, iPhone 16, and iPad or Mac with M1 chip or later. The app guides you through setup if Apple Intelligence isn't enabled yet. All other features — including your longevity score, daily actions, tracking tools, widgets, and Apple Watch app — work on any supported device. Your health data never leaves your device. All AI processing happens on-device using Apple Intelligence. No accounts, no servers, no data collection. Terms of Use: https://pragmatec.fi/apps/privacy#terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pragmatec.fi/apps/privacy