Drink Tracker by Hydro Coach vs Progressor
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Drink Tracker by Hydro Coach
This app helps you track your daily water intake and achieve hydration goals with personalized reminders and insightful statistics. It offers a variety of customizable drink options and motivational features to encourage consistent hydration for better health and well-being.
- Customizable drink goals
- Daily intake dashboard
- Flexible smart reminders
- Diverse drink tracking
- In-depth hydration analysis
- Achievement badges and leaderboards
- Apple Health sync
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Unleash the power of water with Hydro Coach, your motivating partner in achieving your hydration goals. Why You'll Love Hydro Coach and what makes Hydro Coach unique. The Main features: - Choose Your Own Drink Goal: Tailor your hydration target to your preferences. - Comprehensive Dashboard: Gain clarity at a glance with our user-friendly dashboard. Monitor the status of your drink goal over the past seven days, visualize your daily intake with a color-coded circle, review your drink history and discover the remarkable benefits of staying hydrated, from skin health to increased productivity - all in one place. - Flexible Motivating Reminders: Customize your hydration routine with smart reminders, prompting refills when your favorite glass is empty, or set intervals tailored to your schedule. Adjust reminder times to suit your needs, ensuring you're never interrupted during restful longer sleep and taking into account if you are staying up late, accommodating night owls and shift workers. Additionally, enjoy friendly motivating reminders like "Good morning! Fill your first glass.“, „You're doing great! Just keep going!“,… to keep you on track and motivated. - Diverse Drink Tracker: From your morning orange juice to soothing tea, energizing coffee, or just a glass of water – track it all in style. Choose from a variety of customizable vessel options, each with its own color, title, size, and hydration factor. - In-Depth Analysis: Dive deep into your hydration journey with insightful statistics. Discover your most frequently consumed drinks, peak hydration hours, and assess your hydration balance over the last week. - Achievement Badges: Stay motivated and celebrate every milestone. Earn achievement badges like "Hydrated as a Dolphin" or "Hydrated as a Watermelon" to reward your progress. Share your success and climb up the leaderboard with Apple Play Games integration. - Simple, Sleek, and Refined Design: Enjoy our app's innovative and intuitive interface. It's easy to use and enhances your hydration experience. - Seamless Apple Health Sync: Maintain a holistic view of your well-being by effortlessly syncing your hydration data with Apple Health. Additional Customization Options: - Choose from 12 iconic colors to personalize your app icon, ranging from pastel to bold to black. - Select your preferred unit system: Metric (liters/ml) or Imperial (fl. oz.). - Embrace your visual style with light or dark themes. - Connect with us on social media for extra hydration inspiration. - Available in over 36 languages to suit your global preferences As seen in CNN, Everyday Health, Vogue and Healthline, Hydro Coach is committed to optimizing your hydration experience. Our mission is to motivate and empower you to conquer your hydration goals, unlocking the benefits for your health, fitness and well-being. Join us on the journey to a more revitalized you. Start now to drink more water and stay hydrated with Hydro Coach! Privacy Policy: https://hydrocoach.com/privacy-policy Terms of Use: https://hydrocoach.com/legal
Progressor
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Most workout apps just remember what you lifted. Progressor decides what you should lift next. Built for lifters who are done guessing, Progressor runs a real periodization engine under the hood — the kind a good coach charges hundreds a month for. Pick a program, train, and the engine auto-regulates your weights, reps, and progression across every 12-week cycle. Free to download, with a free plan that's yours to keep. WHY PROGRESSOR • Auto-regulated progressive overload — reads your performance set by set and decides when to add weight, push reps, or back off. • True periodisation — macro, meso, and micro cycles across power, strength, and hypertrophy phases. Not a random daily workout. • Smart deloads & stagnation detection — spots when you've stalled and manages fatigue before it manages you. • 48 expert programs, ready to go — 5×5, PPL, Upper/Lower, PHAT and more. Grab one and make it yours. • Log in seconds — clean set logging with RPE, rest timers, and instant 1RM estimates. Built for the gym floor. • Works offline — log every set with zero signal. Syncs when you're back. • Progress you can see — volume, estimated 1RM, PRs, and body weight over time. • Nutrition that fits your training — separate training-day and rest-day macro targets. WHO IT'S FOR Intermediate and advanced lifters who want progressive overload run systematically — not another notebook with a timer. Newer to structured training? Smart defaults guide you; advanced modes get out of your way. HOW IT WORKS Choose a program or build your own. Train — log weight, reps, and effort in seconds. The engine analyzes every set and writes your next session. Repeat for 12 weeks and watch the numbers climb. PRICING Download free and train on the free plan as long as you like: • 1 active program • Auto-regulation suggestions (read-only) • 30 days of analytics history Go Premium to unlock the full engine: • All 48 programs • Auto-regulation that actually drives your weights, reps, and deloads • Unlimited analytics history, PRs, and 1RM tracking Try Premium free for 14 days. Then $7.99/month or $49.99/year (save 48%). Cancel anytime. One engine. Every feature. Always Doing Better. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Terms: https://getprogressor.app/terms · Privacy: https://getprogressor.app/privacy
Screenshots
Verdict
The clearest difference is update cadence: Progressor at every 9 days against Drink Tracker by Hydro Coach's monthly. Progressor also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Drink Tracker by Hydro Coach sells 5 in-app purchases, starting at $2.99 per month and Progressor sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Drink Tracker by Hydro Coach ships an update monthly, Progressor every 9 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | Drink Tracker by Hydro Coach | Progressor |
|---|---|---|
| Price | Free | Free |
| Rating | 3.8 (25 ratings) — better | — |
| Positive reviews | 47.1% of reviews | — |
| Number of ratings | 25 — better | — |
| Update frequency | Monthly | Every 9 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, Apple Watch | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 347 MB | 64 MB |
| Age rating | 4+ | 4+ |
| Developer | Codium App Ideas | NYD Systems |
In-app purchases
Drink Tracker by Hydro Coach
- Hydro Coach Hydration Monthly$2.991 Month
- Hydro Coach Hydration Yearly$19.991 Year
- Hydro Coach Hydration Lifetime$19.99
- Hydro Coach Hydration Lifetime2 variants$39.99
- Hydro Coach Hydration Lifetime$44.99
Progressor
- Progressor Pro Monthly$4.991 Month
- Progressor Pro Monthly$29.991 Year
Questions
Is Drink Tracker by Hydro Coach free?
Is Progressor free?
Do Drink Tracker by Hydro Coach or Progressor have ads?
Which is updated more often, Drink Tracker by Hydro Coach or Progressor?
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