Comparison

Regimen vs Owlish

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Regimen

This digital therapy program offers a personalized approach to overcoming erection problems. It combines daily workouts, lifestyle advice, and mindfulness exercises to improve erectile function holistically and sustainably. Track your progress and gain insights into causes and remedies for better sexual health.

Highlights
  • Personalized daily program
  • Workouts for blood flow
  • Insights into ED causes and remedies
  • Nutrition and lifestyle advice
  • Mindfulness exercises
  • Progress tracking
Features
Read full description

Regimen is the first effective digital therapy program that empowers you to overcome erection problems, holistically and sustainably. WHAT IS REGIMEN? Regimen is a digital therapy for erection problems (or clinically: erectile dysfunction), developed by some of the leading doctors and researchers worldwide for men like you. It was co-founded by Max, a former patient who was able to overcome his erection problems with a similar program. Regimen has the mission to empower everyone to take care of their erection, efficiently and affordably. WHAT YOU’LL GET Regimen offers a personalized program for your erection every day, including: • Workouts for better blood flow and muscular support with the result of clinically better erections • Deep insights into erections, causes for issues, remedies, and self care • Nutrition and lifestyle advice for better erections • Mindfulness exercises to calm and control the mind • Resources for additional personalized therapy options (including vacuum pump training, targeted pharmaceutical support and supplements) • Progress tracking along your journey IS REGIMEN EFFECTIVE? Yes! And that’s not surprising. We’ve worked with leading researchers worldwide to combine all research and knowledge in order to make Regimen as effective as possible. Today we know: More than 7 out of 10 Regimen customers see, on average, greater than 50% improvement in erectile function over the course of the first 12 weeks, and continue to improve in the long run. Progress is measured based on the global standard of erectile function assessment, known as the International Index of Erectile Function (IIEF-5). We also know from our clients that they feel the difference. Some clients tell us about better sex. About morning erections coming back. About a new body control. And our co-founder Max started the company because he has been able to overcome his own issues with such a program. WHO ARE WE? We are not another hip health care company. We are a community of doctors, patients, researchers, and scientists ourselves. Our co-founder Max is a former ED patient who tried most of the conventional treatment options (including pharmaceutical solutions, injections, and surgery) before he was able to overcome his issues with a combination of strategies, which are now included in the Regimen program. His experience inspires our commitment to serve men all over the world as well as we can. Our co-founder Dr. Wolf Beecken (MD, PhD) is a practicing andrologist and university professor. Twenty years ago, he was also an academic advisor to a large pharmaceutical company when they introduced an ED pill that quickly became the market leader. He was the doctor who helped Max overcome his issues, and in the past few years he has become further specialized in improving erections holistically. We are proud to work with an international advisory board of researchers and practitioners, including urologists, cardiologists, psychologists and physiotherapists, to ensure that this product remains state-of-the-art. They bring their expertise together in the Regimen program to offer you the best strategies to boost your erection. You can learn more about us on German and English media. IT’S FOR ALL MEN We are on a mission to enable men to self care about their most intimate issues. We know due to the pandemic and all the struggles of the past months and year(s), many of us struggle to make ends meet. Until health insurances around the world support Regimen, we are committed to make Regimen accessible to all men in need. If you can’t afford it, please get in touch with us and we’ll find a solution: get-in-touch@joinregimen.com Join Regimen. Terms and Conditions: https://www.joinregimen.com/terms-of-service Privacy Policy: https://www.joinregimen.com/privacy-policy

About

Owlish

Read full description

Owlish is an alarm for the other end of the day. At your bedtime it starts ringing. It does not stop when you tap it. It stops when your phone is face-down and still for six minutes — which is to say, when you have actually gone to bed. If you would rather stay up, there is exactly one other way out: record fifteen seconds of yourself explaining why. That video is saved to an archive on your phone, and at the end of the month the app cuts your excuses together into a single video you can watch in daylight. HOW IT WORKS - A quiet reminder half an hour before bedtime, and again ten minutes before - Then five alarms over 45 minutes - Put the phone face down and still for six minutes. One buzz and they stop - Or record fifteen seconds saying why you are staying up. That stops them too - Ignore them and the night is marked with a black card in your monthly video NOTHING LEAVES YOUR PHONE No account. No login. No servers of ours. Your videos are written to your iPhone and stay there — nobody else can see them, and we could not retrieve them if we wanted to. You can lock the archive behind Face ID and delete any clip whenever you like. NOTHING TO FAIL There is no sleep score. Owlish checks that you are in bed, never that you are asleep — lying awake calmly is a win. If your phone goes still before the alarms finish, the rest are cancelled and nothing wakes you. Owlish is a bedtime alarm, not a medical device, and makes no health claims. SUBSCRIPTION Owlish is $19.99 once — a one-off purchase, not a subscription. Nothing renews and there is nothing to cancel. There is also a monthly plan at $2.99 with the first 14 days free, if you would rather try it that way. It renews automatically unless cancelled at least 24 hours before the period ends; manage or cancel it in your Apple ID settings. Prices are US; your own currency and price are shown before you confirm. Payment is charged to your Apple ID at confirmation. Terms: https://owlishapp.com/terms Privacy: https://owlishapp.com/privacy

Screenshots

Regimen4 screens
Owlish4 screens

Verdict

The call

The clearest difference is ads: Owlish at none against Regimen's shown. Owlish also leads on update cadence (weekly vs every 3 weeks). Regimen's advantage is iOS requirement (12.0 vs 26.1). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Regimen sells 6 in-app purchases, starting at $34.99 per 3 months and Owlish sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Regimen ships an update every 3 weeks, Owlish weekly. The most recent releases landed on October 23, 2026 and October 29, 2026 respectively.

Scorecard3 real differences · 7 level
Regimen versus Owlish: the parameters behind the verdict, then further details
ParameterRegimenOwlish
PriceFreeFree
Rating4.3 (50 ratings) — better—
Positive reviews60.7% of reviews—
Number of ratings50 — better—
Update frequencyEvery 3 weeksWeekly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS12.0 — better26.1
Further details — not scored
Size25 MB12 MB
Age rating12+4+
Developerwith O, Inc.Kunal Singh

In-app purchases

6 purchases

Regimen

Subscriptions6
  • 3 Months$34.993 Months
  • 1 Month7 Days trial$49.991 Month
  • 7 Day Trial + 12 Months7 Days trial$64.991 Year
Show 3 more
  • 6-Month Membership7 Days trial$94.996 Months
  • 3 Months7 Days trial$99.993 Months
  • 12 Months7 Days trial$149.991 Year
4 purchases

Owlish

Subscriptions3
  • Owlish Monthly14 Days trial$2.991 Month
  • Owlish Monthly$6.991 Month
  • Owlish Annual14 Days trial$39.991 Year
One-time1
  • Owlish Lifetime$19.99

Questions

Is Regimen free?
Regimen is free to download, with in-app purchases available.
Is Owlish free?
Owlish is free to download, with in-app purchases available.
Do Regimen or Owlish have ads?
Regimen shows ads; Owlish does not.
Which is updated more often, Regimen or Owlish?
Regimen ships an update every 3 weeks, and Owlish weekly. Most recently, Regimen was updated on October 23, 2026 and Owlish on October 29, 2026.

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