Comparison

Movement Vitality vs HIIT Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Movement Vitality

Features
Read full description

Download this app to view schedules & book sessions at Movement Vitality!

About

HIIT Timer

This interval timer is designed for High Intensity Interval Training (HIIT), warm-ups, and stretches. Easily configure workout, rest, and ready times, along with the number of rounds. The app remembers your settings for future use and offers a dark mode option.

Highlights
  • Customizable workout and rest intervals
  • Configurable number of rounds
  • Pre-workout 'Get Ready' time
  • Alarm notification before interval end
  • Dark mode option
  • Remembers previous settings
Features
Read full description

This app is a simple timer designed for High Intensity Interval Training (HIIT). It is also suitable for warm-ups and stretches. You can easily specify the settings, opt in for the alarm three seconds prior to the end of each part and even switch to dark mode. To use this timer: 1. Tap to configure the following settings: - Get Ready time - Workout time - Rest time - Number of rounds 2. Tap to start 3. Enjoy your workout! Since the timer remembers your previous program settings, you do not need to configure them again for your next workout. Privacy Policy: https://www.vividlytec.com/privacy-policy Terms of Use: https://www.vividlytec.com/terms-of-use

Screenshots

Movement Vitality4 screens
HIIT Timer4 screens

Verdict

The call

The clearest difference is ads: Movement Vitality at none against HIIT Timer's shown. Movement Vitality also leads on iOS requirement (9.0.0 vs 17.6). HIIT Timer's advantage is update cadence (every 2 months vs every 5 months). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Movement Vitality ships an update every 5 months, HIIT Timer every 2 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Movement Vitality versus HIIT Timer: the parameters behind the verdict, then further details
ParameterMovement VitalityHIIT Timer
PriceFreeFree
Rating—3.0 (2 ratings) — better
Positive reviews—25.0% of reviews
Number of ratings—2 — better
Update frequencyEvery 5 monthsEvery 2 months — better
AdsNo — betterYes
In-app purchasesNoNo
Monetization—Ad-supported
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS9.0.0 — better17.6
Further details — not scored
Size54 MB9 MB
Age rating4+12+
DeveloperMovement Vitality Yoga and MobilityVividly Technologies Inc.

In-app purchases

None

Movement Vitality

No in-app purchases

None

HIIT Timer

No in-app purchases

Questions

Is Movement Vitality free?
Movement Vitality is free to download, with no in-app purchases.
Is HIIT Timer free?
HIIT Timer is free to download, with no in-app purchases.
Do Movement Vitality or HIIT Timer have ads?
HIIT Timer shows ads; Movement Vitality does not.
Which is updated more often, Movement Vitality or HIIT Timer?
Movement Vitality ships an update every 5 months, and HIIT Timer every 2 months. Most recently, Movement Vitality was updated on October 25, 2026 and HIIT Timer on October 24, 2026.

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