Practice with Clara vs Inner Dimension

Practice with Clara Virtual Yoga Studio is a place to connect to your body, reflect on your life, and listen to the innate wisdom within you. Explore 250+ yoga, mantra, and meditation classes for new students, vinyasa lovers, and yoga teachers. Explore various styles of yoga, including Vinyasa, Hatha, Slow Flow, Yin/Restorative, Meditation, Mantra, and Pranayama classes and programs. Classes for all levels, from beginner to advanced, with various lengths to accommodate your schedule. We are stronger together; join a global community that believes yoga creates meaningful change. MONTHLY SERIES + YOGA CHALLENGES Practice with Clara hosts three 30-day yoga challenges per year!  Explore the monthly themed yoga series, or choose from the collections of 10-day or 7-day yoga series to instill a routine of a daily yoga practice. CLASS OF THE DAY We select the classes for you based on the Practice with Clara Program, so you don’t have to spend time choosing a class. Every day we provides two yoga classes to choose from based on the Practice With Clara Program. Explore Vinyasa/Lila Flow, Slow Flow, Hatha Restorative/Yin, Meditation, and Mantra courses throughout the seven-day program. The calendar of classes was created to balance the targeted muscles in the yoga classes for you to feel strong and at ease in your body and mind. 4 WAYS TO PRACTICE: On-Demand, Livestream, Zoom, and Audio-Only class options. DOWNLOAD CLASSES AND CREATE PLAYLISTS Stream ad-free videos and download them to practice offline. Make your yoga playlists and create a favorites playlist on the website. YOGA ALLIANCE CE CREDITS FOR YOGA TEACHERS Yoga Alliance-approved content allows yoga teachers to earn CE (Continuing Education) credits. Yoga teachers can advance their practice and understanding of vinyasa yoga sequencing, yoga anatomy and alignment, the rich history and philosophy of yoga, the mythology of the Hindu Pantheon, and ways to build and break down peak yoga postures. UNIQUELY THEMED CONTENT BASED ON YOUR MOOD: Curated playlists such as Morning Series, Evening Wind Down, Low Back Pain, Yoga for Sports and Mobility, Get Strong, Yoga for Stress and Anxiety, Yoga for Headaches, Yoga for Menopause, Yoga for Menstruation, and Yoga for After Travel. CLASSES FOR THE PREGNANT GODDESS: The Prenatal Yoga Collection features Trimesters 1-4 that Clara filmed while pregnant. VIRTUAL RETREATS & WELLNESS SUMMITS Join us for a virtual retreat to celebrate the summer/winter Solstice and spring/fall Equinox and enjoy content with industry experts from the Wellness Summit. If you cannot make a live lecture/retreat/event, you can watch the on-demand replay anytime! MEMBERSHIP OPTIONS: Choose from monthly, quarterly, or annual subscriptions. All new members receive a 7-day or 14-day trial depending on the chosen subscription. Practice with Clara offers an auto-renewing subscription. Subscribe to get unlimited access on all your devices. Payment is charged to your Apple ID account at confirmation of purchase. Pricing may vary by region and is confirmed before purchase. After the 1-week free trial, the subscription automatically renews unless canceled at least 24-hours before the end of the trial period. Turn off auto-renew and manage your subscription in Account Settings (cancel trial; cancel subscription; view renewal date). For more information, please see our: Terms of Service https://practice.clararobertsoss.com/pages/terms Privacy Policy: https://practice.clararobertsoss.com/pages/privacy

Inner Dimension offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress! Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul. ALL LEVELS WELCOME Inner Dimension is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way! MULTIPLE PRACTICE TYPES, CLASSES AND PROGRAMS Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey. FILL YOUR LIBRARY WITH YOUR FAVORITES Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started. EASY-TO-USE SEARCH TOOLS Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program. SUPPORTIVE MUSIC … OR NOT We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs. OFFLINE Download a practice for offline use and take it with you anywhere! Download Inner Dimension now and awaken your full potential! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.innerdimensionyoga.com/privacy-policy/