FD Static Trainer vs Tindeq WallRun

Select your preparation time to get ready for the training session. A good value is 2 - 3 minutes to do pranayama breathing, reduce your heart-rate and mentally prepare for the training. Choose a breathhold time where you can comfortably hold your breath: A good value is 60-70% of your maximum breathhold time. Choose a recovery time that allows you to hold your breath for the same time as you did before. 1 minute is a good starting value. Set either an increase for your breathhold time (start with 10 seconds) for O2 Training or set a decrease of your recovery time (start with 15 seconds) for CO2 tolerance training. Select 8-10 rounds. Tap "start" to begin your training session. Never hold your breath under water without a qualified person supervising you and without proper freediving training/certification!

This app needs a set of Tindeq timer devices to work, which are wooden blocks with buttons attached. Put one device at the bottom of the climbing wall and one at the top, connect to the devices and you can start climbing by releasing your foot from the bottom device. The timer stops when you hit the top device. The app will give you an overview of all your times for the routes you've climbed. You can also compare your own times with other people by looking at the top lists.