Forest Bathing Life vs Grounding, Earthing GroundSync

Humanity is facing a global crisis which stems from our disconnection from the natural world. Many of us suffer from a “nature deficit” as we spend more and more time indoors. With time spent in nature decreasing, many of us are suffering from stress and anxiety. And with that stress comes inflammation: the root of so many ailments and illnesses. We must break free of this cycle! Nature is always here for you. What you need is a practice, a guide who reminds you and teaches you and a community to help you CONNECT TO NATURE. So much of nature connection is the time we allow ourselves to be outdoors and in a special state of mind. Give yourself this time. The app can help you prioritize this practice above all other distractions that come in this busy modern life. I want to guide you to create a different routine, a different way of seeing and interacting with the world that is new but deeply familiar. There is so much awe, so much simplicity, complexity, beauty and intrigue waiting for you to discover when we slow down and simply notice. The practice of forest bathing is the path that awaits you. With 8 years of experience and having helped over 1,500 people around the world with developing an understanding and practice of forest bathing, I've designed the app to deepen your relationship to the natural world by establishing and integrating the practice of Forest Bathing into your daily life. Would you like to connect to nature while taking care of your wellbeing while combating those feelings of stress and anxiety? Are you ready to take the steps towards feeling more peace and connection with nature with this transformative practice? Then this is your time! Programs included in the app (that is constantly expanding like the universe): -The Forest Bathing Life Drop-In Sessions -6-Week Forest Bathing Experience -Nature Sound Library -30-Day Sit Spot Celebration Features include: -Guided forest bathing walks -Virtual Group Circles -Guided sit spots -Inner Nature meditation audios -Community board messaging -Track your nature-calm feelings daily -Virtual LIVE forest bathing walks May the forest be with you! Duncan INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Forest Bathing Life is free of charge. Should you use Forest Bathing Life app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Reconnect with Nature. Recharge Your Health. Ground Sync is the leading app for grounding, earthing, barefoot walking, forest bathing, and nature therapy. Join thousands of people improving their health by reconnecting with the Earth - reducing stress, improving sleep, and feeling more energized every day. Whether you're barefoot in the grass, meditating by a lake, or walking along the beach, Ground Sync helps you make grounding and nature therapy a consistent part of your lifestyle - with tools to track, learn, and grow. WHAT IS GROUNDING? Grounding (or earthing) is the natural act of connecting your body to the Earth’s energy - through surfaces like dirt, sand, water, or stone. Backed by research, grounding and nature therapy may help regulate circadian rhythms, boost mood, reduce inflammation, and support heart health.WHY BAREFOOT WALKING & FOREST BATHING? Barefoot walking connects you directly to the Earth’s energy, while forest bathing immerses you in the healing atmosphere of trees. Together with grounding and earthing, these practices can help reduce stress, restore focus, and improve your mood. KEY FEATURES Track Your Grounding Sessions • Log barefoot walk by surface: grass, dirt, sand, water, rock, snow, mud, concrete, and more • Track by activity: standing, walking, meditating, swimming, yoga, tai chi, and beyond • Specify footwear: barefoot, grounded footwear, or regular shoes • Use AI to detect the surface you're grounding on automatically Discover Places for Nature Therapy • Find local grounding and nature therapy spots using our AI-powered discovery tool • Discover parks, beaches, trails, and hidden outdoor gems for earthing, forest bathing, barefoot walks, and natural meditation • Filter spots based on surface type, proximity, and nature features Measure and Analyze Your Wellness • Monitor heart health by comparing heart rate and HRV on grounded vs. non-grounded days • Track sleep trends - see how grounding impacts deep and REM sleep over time • Use the built-in lux meter to measure sunlight exposure and align with your natural circadian rhythm • Visualize your data with charts by day, surface, activity, and footwear • Spot long-term trends and refine your nature therapy routine with advanced filters Stay Motivated • Set daily, weekly, or monthly goals to build a consistent grounding and nature therapy habit • Track streaks and progress with a visual dashboard • Receive custom motivational reminders to ground, rest, or get outside • Share your grounding journey with friends and inspire others to reconnect with nature Learn and Grow • Explore curated educational content on the science and tradition of grounding and nature therapy • Learn how forest bathing, barefoot walking, and sunlight exposure support health • Connect ancient practices with modern wellness through bite-sized lessons and research PRO FEATURES Unlock the full experience with Ground Sync Pro: Ground Sync Pro – Yearly Plan • $39.99 per year (save over 30%) Ground Sync Pro – Monthly Plan • $4.99 per month • Enjoy unlimited features on a subscription basis • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription auto-renews unless canceled 24 hours before the end of the current period • Manage or turn off auto-renewal in Apple ID settings By downloading this app, you agree to Apple’s Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Take off your shoes. Touch the Earth. Try barefoot walking and forest bathing - your journey to nature therapy starts here.