GentleBirth Pregnancy App vs Oona

TRANSFORM YOUR PREGNANCY JOURNEY WITH GENTLEBIRTH - THE #1 PREGNANCY APP Whether you're preparing for your first or next baby, GentleBirth has been created for you. Giving the gift of a GentleBirth can be the most memorable and impactful gift you give your baby. Our app is engineered to redefine your pregnancy journey and gear you towards a positive and confident birthing experience. Here are some potential benefits you could unlock with the GentleBirth Pregnancy App: · Experience less pain during labor · Lower anxiety and fear · Experience shorter labor duration · Reduced chances of unplanned inductions and unexpected cesareans · Prepare your partners to be more confident and equipped Our approach is to reduce fear and anxiety, and increase your confidence as you delve into the science of positive birth. Learn how the combination of positive psychology, mindfulness, meditation, CBT, and sports psychology can empower you to thrive during pregnancy, birth, and early parenting. Inclusive and non-judgmental, our app is suitable for moms planning any type of birth – medicated, unmedicated, vaginal, cesarean, singleton, or twins. With GentleBirth, you're covered! WHAT DOES GENTLEBIRTH OFFER YOU? · Daily 'brain training' sessions: Includes short meditations, hypnobirthing techniques, affirmations, breathing exercises, and mindfulness. · Curated playlists: Handpicked for sleep, anxiety, confidence during pregnancy, positive birth, and the 4th trimester. · Personalized tracking: Motivates and guides your practice. · Robust support: From our GentleBirth Team and an uplifting Community of over 10,000 members. WE VALUE YOUR VOICE We’d love to hear about your GentleBirth journey. For feedback or questions about pregnancy, birth, or the GentleBirth program, don’t hesitate to reach out to us on social media or email us at team@gentlebirth.com. UNLOCK PREMIUM ACCESS · Try out Premium, free for 7 days. · Delve deeper into mindfulness, hypnosis, affirmations, meditation, and breathing techniques. · Receive personalized daily recommendations, driven by AI. · Listen effortlessly to curated playlists for every birth journey. · Download sessions for offline practice - be prepared anywhere, anytime. Ready to redefine your pregnancy journey? Give your baby the gift of a GentleBirth today! For more information, please read our Terms of Service and Privacy Policy here: Terms of Service: https://gentlebirth.app/terms/ Privacy Policy: https://gentlebirth.app/privacy/ Medical Disclaimer: https://github.com/gentlebirth/LegalDocs/blob/main/medical-disclaimer

Sleep training can feel overwhelming, whether you are navigating bedtime, overnight wake-ups, or daytime naps. Oona brings clarity to the process with simple instructions, built-in timers, and detailed progress tracking. Whether you are following the Ferber method or one of its popular variations, Oona helps you manage each step of night and nap training with less guesswork, so you can focus on what matters most: helping your baby build healthy sleep habits. App Features at a Glance 1. Trainer Step-by-step support throughout every night and nap training session. • Track crying, sleep, wake-ups, and check-ins with a single tap • Follow clear, simple instructions at every stage • Use built-in timers to keep wait intervals and check-ins on track • Switch between night and nap training based on your baby’s schedule 2. Sleep Plans Choose or create separate plans for nighttime sleep and daytime naps. • Select from preset Ferber-style night and nap plans • Customize wait intervals and check-in durations • Create your own schedule from scratch • Save multiple plans as your baby’s sleep needs change 3. Journey See progress across nights and naps over time. • Visual charts show trends in falling asleep, crying, wake-ups, check-ins, and more • Review completed night and nap sessions in one timeline • Tap any session to view detailed sleep training data 4. Session Details Get a closer look at each night or nap training session. • View a visual timeline of every tracked event • Review crying time, sleep duration, wake-ups, and check-ins • Edit entries and add personal notes for additional context 5. FAQ Find clear guidance for both night and nap training. • Read trusted information based on the Ferber method • Learn how nighttime sleep training differs from nap training • Find easy-to-understand answers to common questions • Get guidance for challenging moments and less common situations